7 Questions to Enhance Your Bunkai

Without bunkai (applications), kata is little more than pre-arranged dancing. The hands can be flowing in exciting and vibrant ways but if...

Age Appropriate Training

Over the weekend I had a chance to train with Bill Hayes Sensei, and as usual my brain was quickly overheated. I try my best to retain...

Thinking By Year, Training By Day

Perspective is important. If you think about it one way, I've been involved in the martial arts for a long time (14 years). I've been...

I Talk With My Hands

Recently I whipped up a few videos for the website. In fact, my last post featured one of those videos, and luckily I had a weapon to...

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