I've recently been challenged by Martial Arts Mom and Shang Lee to participate in a meme. I wouldn't want to disappoint my fellow bloggers...
Self Defense Tools
When it comes to self defense tools, I'm not a true expert (I've never been zapped by a taser nor have I been sprayed with mace). However...
Changes
Follow please, the point is at the end: David Bowie. Changes. 1973. * * * David Bowie. Changes. 1990. * * * David Bowie. Changes. 2002. *...
A Welcome Mokuso
Hey everyone! I have some good news today. I am very pleased to announce ikigaiway.com's first partner - Mokuso Martial Arts. I've been on...
10,000 Hours to Mastery…For Martial Artists
Malcolm Gladwell wrote a book called "Outliers: The story of Success", and in it he suggests that people require roughly 10,000 hours of...
Spear and Katana – Play It!
I need to apologize right off the bat for the time I'm about to steal from you. I've had some thick posts lately so I decided to lighten...
Contest Deadline Set (Get Your Free MA Gear)
Hey all. I wanted to let you know that a deadline has been set for the ebook giveaway: August 31st. In case you're not sure what I'm...
UFC 101 – Anderson Silva Wins in Jaw Dropping Fashion
Please pardon my pun - but that's exactly how it went down. Anderson Silva tagged UFC Vet Forrest Griffin so hard and so consistently in...
In Memoriam: Kiyoko (Miko) Teller, A Treasure of Okinawan Culture and Spirit
Bugeisha Article – How to Evolve with Your Kata
I Just Started Watching Sumo and Here’s What I’ve Learned
A Deep Dive into the StoryTelling and Karate of Cobra Kai
Interview: Pat McGale, Okinawa Kenpo and Kishaba Juku Karatedo