It's time for another quiz! Awhile ago I laid down the first karate challenge, which offered an assortment of history, technique, and...

It's time for another quiz! Awhile ago I laid down the first karate challenge, which offered an assortment of history, technique, and...
Every now and then I add a review on the blog to inform readers of interesting books, movies, and products that I have found useful. Today...
Recently a reader inquired about the matter of kiai. For those who may not be familiar with the term, kiai is most frequently described as...
I recently had a chance to attend the "Sakura Sunday" festival in Fairmount Park outside of Philadelphia. I've visited the...
Secrecy is a long standing tradition in the martial arts. When you analyze how most arts developed, it's easy to understand why. Take...
What if you could improve your health and vitality simply through the control of breath and energy? Qigong aims to accomplish that...
Okinawa is beautiful and it's people well-mannered, but even they are not protected from the realities of violence. Throughout...
I'm pleased to present this interview with a very influential martial artist: Fumio Demura. Demura Sensei is known wordwide for his...