The bo is one of the most popular and widely utilized kobudo implements. It's length and dynamics have made it a mainstay on the...
Top 10 Most Influential Martial Artists of All Time
Most of the time I like to keep my posts practical and useful, but sometimes you have to swing for the fences and ask the big questions....
When More Stops Being Better
A Story One day a student saw his Sensei punching a wooden post that had been thrust into the ground. The student inquired: "Sensei,...
IkigaiWay Moving to Colorado!
Thanks for dropping in! I've got some interesting news - IkigaiWay will be moving to Colorado. Actually...the website is staying right...
Review: Kung Fu Body Conditioning with Dr. Yang Jwing-Ming
I recently had a chance to review the DVD "Kung Fu Body Conditioning (2)" by Dr. Yang Jwing-Ming, and would like to tell you...
The Road to 10th Dan – Understanding Senior Rank
I recently had a front row seat to a rather special event. My instructor, C. Bruce Heilman, was promoted to 10th Dan (Judan), the highest...
The Power of Diamond Stepping
Few things are as critical yet as glossed over as footwork. With proper footwork the body can be moved in an efficient way while...
Tribute to Oyata Seiyu, Ryu-Te 10th Dan (1930-2012)
The karate world has lost a true luminary and keeper of the old ways. Oyata Seiyu (Title: Taika), 10th Dan of Ryu Te, passed away in...
In Memoriam: Kiyoko (Miko) Teller, A Treasure of Okinawan Culture and Spirit
Bugeisha Article – How to Evolve with Your Kata
I Just Started Watching Sumo and Here’s What I’ve Learned
A Deep Dive into the StoryTelling and Karate of Cobra Kai
Interview: Pat McGale, Okinawa Kenpo and Kishaba Juku Karatedo