It's time for another quiz! Awhile ago I laid down the first karate challenge, which offered an assortment of history, technique, and...
Review: Mumei Dojo, Carla Pronio Molinaro
Every now and then I add a review on the blog to inform readers of interesting books, movies, and products that I have found useful. Today...
The Spirit Pressure of Kiai
Recently a reader inquired about the matter of kiai. For those who may not be familiar with the term, kiai is most frequently described as...
Tamagawa’s Impressive Taiko and Maigasa Performance
I recently had a chance to attend the "Sakura Sunday" festival in Fairmount Park outside of Philadelphia. I've visited the...
Giving the Bleeding Edge
Secrecy is a long standing tradition in the martial arts. When you analyze how most arts developed, it's easy to understand why. Take...
Review: Qigong For Healing
What if you could improve your health and vitality simply through the control of breath and energy? Qigong aims to accomplish that...
Walking the Beat with Okinawan Police
Okinawa is beautiful and it's people well-mannered, but even they are not protected from the realities of violence. Throughout...
Interview: Fumio Demura, 9th Dan Shito Ryu
I'm pleased to present this interview with a very influential martial artist: Fumio Demura. Demura Sensei is known wordwide for his...
In Memoriam: Kiyoko (Miko) Teller, A Treasure of Okinawan Culture and Spirit
Bugeisha Article – How to Evolve with Your Kata
I Just Started Watching Sumo and Here’s What I’ve Learned
A Deep Dive into the StoryTelling and Karate of Cobra Kai
Interview: Pat McGale, Okinawa Kenpo and Kishaba Juku Karatedo