Review: Mumei Dojo, Carla Pronio Molinaro

The Spirit Pressure of Kiai

Recently a reader inquired about the matter of kiai. For those who may not be familiar with the term, kiai is most frequently described as...

Giving the Bleeding Edge

Giving the Bleeding Edge

Secrecy is a long standing tradition in the martial arts. When you analyze how most arts developed, it's easy to understand why. Take...

Review: Qigong For Healing

Review: Qigong For Healing

What if you could improve your health and vitality simply through the control of breath and energy? Qigong aims to accomplish that...

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