Well howdy. How's it going? Whatcha been up to? Let me start off by pointing out the obvious - the past 2-3 years have not seen as much...
Getting Started with Yoga (Tips for Martial Artists)
The more I study martial arts, the more intrigued I am by Yoga. For awhile I was turned off by the sheer trendiness of it. It seemed like...
The Limitless Spirit of the Martial Arts
It's my pleasure to announce the launch of "The Limitless Spirit of the Martial Arts", by Marilyn Fierro Sensei. I was able to assist in...
Wherever the Path Leads
Interested in learning about the Vietnam conflict and the early days of karate in the USA and Okinawa from someone who was there? I...
Upcoming Book: Wherever the Path Leads
I'd like to thank everyone for their patience over the past few months. Posting on IkigaiWay has been less steady than usual. The main...
Weapons Fighting (Kobudo Kumite) with Budo Buki Weapons
I love the weaponry of Okinawa and Japan. They offer different perspectives, nuance, and solutions to unique cultural problems. When...
Okinawa Part 5 – Modern Bases and Karate Meetings
As an average civilian, I don't know much about military bases. Sure, I've seen "Stripes", but that only gets you so far. When I found out...
Quick Look: The Bubishi, 2016 Edition
When it comes to martial arts books, you'll often hear phrases like "must-read" and "any serious martial artist should buy_____". Often...
In Memoriam: Kiyoko (Miko) Teller, A Treasure of Okinawan Culture and Spirit
Bugeisha Article – How to Evolve with Your Kata
I Just Started Watching Sumo and Here’s What I’ve Learned
A Deep Dive into the StoryTelling and Karate of Cobra Kai
Interview: Pat McGale, Okinawa Kenpo and Kishaba Juku Karatedo