Reviews

I recently had a chance to review the DVD "Kung Fu Body Conditioning (2)" by Dr. Yang Jwing-Ming, and would like to tell you...

Every now and then I add a review on the blog to inform readers of interesting books, movies, and products that I have found useful. Today...

What if you could improve your health and vitality simply through the control of breath and energy? Qigong aims to accomplish that...

My primary methods of knife defense come from karate and Krav Maga. Karate, as my base art, informs how I generate power and manage...

Here in the Northeast U.S. things are starting to turn cold. That means a lot of my physical fitness is going to take place in the dojo or...

As martial artists we often get bogged down in details. Techniques, training, research...it's all very technical and thick. Every now and...

Do you remember vinyl records? Scratch that, do you remember cds? On a cd or record you had a finite number of songs carefully constructed...

I'm not big on cities. Being in close proximity to nature has always been important to me (as evidenced by the design of this blog). But...

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