Do You Believe in Chi?
Special thanks goes out to Lizzie for inspiring this post. In the comments section of my last entry, George Alexander Interview Part 2,...
Was it Anger or Spirit?
We always hear about 'martial arts spirit'. But what is it? Is it intensity? Is it faith? Is it Anger? What an elusive concept! Consider...
Rain on a Tin Roof
The other day I was sitting at home, listening to rain bounce off of my tin roof (I live in an old farmhouse). It was clamorous. The rain...
Goals (Now with Color Pictures)
I have an extensive commute to and from work these days: 1 and 1/2 hours. During that time, I enjoy/have to muscle through a lot of talk...
In Memoriam: Kiyoko (Miko) Teller, A Treasure of Okinawan Culture and Spirit
Bugeisha Article – How to Evolve with Your Kata
I Just Started Watching Sumo and Here’s What I’ve Learned
A Deep Dive into the StoryTelling and Karate of Cobra Kai
Interview: Pat McGale, Okinawa Kenpo and Kishaba Juku Karatedo