2010 – Lived Once, Ichi-Go

As New Years hits we are presented with a bittersweet moment where we reflect on things past and look forward to the future. What was in...

3 Holiday Wishes

Hey everyone. It's that holiday time of year, and with it comes Christmas, Hanukkah, Kwanzaa, Festivus, and Robanukah. In honor of each of...

Sensei: Journey Assistance Program

The meaning of Senseiship (or Sifuship) is an interesting riddle encountered along our martial arts journey. Our presumptions about being...

The Two Spirits of Kobudo

One  staple of a good movie fight scene is a hero or villain working their way through a myriad of weapons. They might start off with...

Deep Simplicity in Martial Arts

How do you go about exploring an art fully without getting lost in it? One of the most important elements of any martial art is being able...

7 Questions to Enhance Your Bunkai

Without bunkai (applications), kata is little more than pre-arranged dancing. The hands can be flowing in exciting and vibrant ways but if...

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