Mindset

GUEST AUTHOR: Marie Lazeration Richter began her martial journey nearly seven years ago learning traditional Karate-Do at Shotokan East in...

GUEST AUTHOR: Syed Asad Hussain has trained in Shotokan for one year and has also become a Goju Ryu student. Syed's dojo website...

GUEST AUTHOR: David Light is a third dan in Shotokan karate and a member of the International Shotokan Karate Federation (www.iskf.com)...

Of the many formalities that come along with traditional martial arts, shouting kata names has to be one of the most noticeable. The...

Remember 5 questions in 5 days? That seemed to go over well so I figured I would take some more questions. This one is a doozy: "How does...

The other day I revisited a cartoon I used to watch as a kid. After about 10 minutes I realized I was gritting my teeth and wondering what...

For centuries, being the uke of a skilled instructor has caused cold sweat and second thoughts in students. There's something about bowing...

"A self-help author who led a sweat lodge ceremony in Arizona was found guilty of three counts of negligent manslaughter on...

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