Reader Article #6: Yoi

GUEST AUTHOR: Marie Lazeration Richter began her martial journey nearly seven years ago learning traditional Karate-Do at Shotokan East in...

My Thoughts on Yelling Kata

Of the many formalities that come along with traditional martial arts, shouting kata names has to be one of the most noticeable. The...

Today’s Mind

The other day I revisited a cartoon I used to watch as a kid. After about 10 minutes I realized I was gritting my teeth and wondering what...

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