How to Learn Kata Faster

My style, Okinawa Kenpo, has a hefty amount of kata. The late Seikichi Odo Sensei was a renowned collector of forms and worked hard to...

The Evolution of Sanchin

Here's something cool. I found this video (posted below) while hopping around on Youtube. I got caught in a classic Youtube vortex where,...

Soft Moves in a Hard World

Karate can be a board breakin, sweat drenchin, spirit shoutin kind of art.  That's all good stuff, but it's important to remember that...

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