The Power of Diamond Stepping

The Power of Diamond Stepping

Few things are as critical yet as glossed over as footwork. With proper footwork the body can be moved in an efficient way while...

Kata (The Film) Giveaway! Now-1/25/14

The Spirit Pressure of Kiai

Recently a reader inquired about the matter of kiai. For those who may not be familiar with the term, kiai is most frequently described as...

Deluxe Karate Wisdom Quiz Time!!

Deluxe Karate Wisdom Quiz Time!!

Greetings! You've come at a good time. Awaiting are 10 blistering questions of karate knowledge. You will get to test your brains and...

Kata Tip: Look Before You Leap

Kata is very energetic. Once you get on a role, it can feel like an avalanche of focus and momentum.  In some ways, that’s good. It means...

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