Ikigai

Martial artists tend to be uniquely attune to the foibles of their body. I, for example, have a finnicky lower back. If I'm not careful...

I recently encountered a work of remarkable clarity and impact. If you have a chance, please indulge this lengthy post as I believe the...

A lot of people are surprised when I tell them that I don't get off on hurting others. They're also skeptical when I say they don't need...

Last weekend I had the opportunity to hike the Glen Onoko Falls Trail with my GF FoxyCitrus. Onoko Falls is located in the charming little...

We often hear about breath control in the martial arts and how important it can be. Proper regulation of exhalation and inhalation can...

The term ikigai generally refers to 'that which makes life worth living', and can be something very specific to your life. It can be a...

This is not a recount of personal experience, just an exercise in theory. As martial artists constantly endeavor to increase their...

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