This is the seventh and final article of Reader Week II. Author Michael Pepe is a student of Shorin Ryu Karate and diligent martial arts...
Martial Arts Tools of Impact: Magnitude And Power
This is the fourth article in Reader Week II. Author Mark Anthony Ly is the owner of the Combat Tactic Group and is a kinesiology...
Finding Mobility Balance When Using the Bo
The bo is one of the most popular and widely utilized kobudo implements. It's length and dynamics have made it a mainstay on the...
The Power of Diamond Stepping
Few things are as critical yet as glossed over as footwork. With proper footwork the body can be moved in an efficient way while...
The Spirit Pressure of Kiai
Recently a reader inquired about the matter of kiai. For those who may not be familiar with the term, kiai is most frequently described as...
The Karate Kid Crane Kick – No Can Defense?
It's hard to overstate the impact of "The Karate Kid" on the western martial arts landscape. Between Bruce Lee and Mr....
Kata Tip: Look Before You Leap
Kata is very energetic. Once you get on a role, it can feel like an avalanche of focus and momentum. In some ways, that’s good. It means...
A Subtle Technique to Maintain Readiness
I recently moved into a new apartment, and with that has come a host of new sights, sounds, and experiences. If you live in one house long...
In Memoriam: Kiyoko (Miko) Teller, A Treasure of Okinawan Culture and Spirit
Bugeisha Article – How to Evolve with Your Kata
I Just Started Watching Sumo and Here’s What I’ve Learned
A Deep Dive into the StoryTelling and Karate of Cobra Kai
Interview: Pat McGale, Okinawa Kenpo and Kishaba Juku Karatedo