The Power of Diamond Stepping

The Power of Diamond Stepping

Few things are as critical yet as glossed over as footwork. With proper footwork the body can be moved in an efficient way while...

Martial Arts Tools of Impact: Magnitude And Power

The Spirit Pressure of Kiai

Recently a reader inquired about the matter of kiai. For those who may not be familiar with the term, kiai is most frequently described as...

Kata Tip: Look Before You Leap

Kata is very energetic. Once you get on a role, it can feel like an avalanche of focus and momentum.  In some ways, that’s good. It means...

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