So Long, and Thanks for Blocking!

The quickest way to get hit by a good fighter is to block them. Can you visualize what happened just a moment before this picture was...

How I Got My Ass Beat

When I was around 16-17 years old I received my Shodan in Okinawa Kenpo. It was a great experience and had me riding pretty high. Around...

Combat Tai Chi

I've been running into this concept of Combat Tai Chi a lot lately.  First, I read an interesting post over at Formosa Neijia discussing...

Practical Tips for Beginner Sparring

Breaking into sparring can be intimidating. If you're joining a martial art school for the first time and you've never so much as thrown a...

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