If you follow MMA, you'll certainly know the name Bas Rutten. This dutch fighting legend has achieved fame with a unique combination of...
My Recent Brazilian Jujitsu Encounter
. .. ... ...... ......... ............ ............... _ (Just kidding about the 'no problem' part - the results were pretty much a...
Trouble in MMA Town (Cheap Shots, Brawls, and Taunting)
As some of you may know (or are about to learn), I believe MMA has a lot of valuable qualities. It has improved awareness for grappling,...
Could MMA Be Saving Karate?
Back in the late 60's and early 70's karate was the hotness. It was just starting to come over from Okinawa and karate fighters were seen...
Community Giveaway II Results!
It's my pleasure to bring Christmas a little early for the readers of Ikigaiway.com. If you recall, I initiated a giveaway contest about a...
Community Prize Giveaway II
Hey everyone, it's an early Christmas here at IkigaiWay. I'm pleased to bring you the second installment of my Community Prize Giveaway...
Vitor Belfort Keeps Karate Love Alive in UFC 103
"After UFC 103, Vitor Belfort gave credit to karate (and Jesus-- a natural pairing) for his immaculate victory over former UFC champ, Rich...
UFC 101 – Anderson Silva Wins in Jaw Dropping Fashion
Please pardon my pun - but that's exactly how it went down. Anderson Silva tagged UFC Vet Forrest Griffin so hard and so consistently in...
In Memoriam: Kiyoko (Miko) Teller, A Treasure of Okinawan Culture and Spirit
Bugeisha Article – How to Evolve with Your Kata
I Just Started Watching Sumo and Here’s What I’ve Learned
A Deep Dive into the StoryTelling and Karate of Cobra Kai
Interview: Pat McGale, Okinawa Kenpo and Kishaba Juku Karatedo