Mediocrity, by its very definition, is what surrounds us. The world is constantly seeking a balance of order. As such, we as a...
Training Tip: Monitor Your Self Talk
Very few people are immune to the sneaky problem of negative self talk. It's easy to miss since it can start off small and inconsequential...
A Self Defense Guide for College Students
I have a few friends and relatives enrolled in undergraduate/graduate programs and it really got me thinking about the unique self defense...
Surprising Ways In Which Old Style Training is Optimal for Modern Violence
Most traditional martial artists arrive at a point in their training when they realize violence "ain't what it used to be". Sure, humans...
Upcoming Seminar Saturday, Oct 12: Kenjutsu and Kobudo Fighting Concept
I'm pleased to announce an upcoming seminar to be held in Glenwood Springs, Colorado on Saturday, October 12th 2013. The clinic will be...
Review: Shaolin Long Fist Advanced Kung Fu, by Nicholas Yang
YMAA recently provided me with a review copy of their two DVD set entitled "Shaolin Long Fist Advanced Kung Fu", presented by Nicholas...
Interview: Ann Marie Heilman, Okinawa Kenpo 9th Dan (Part 2)
This is a continuation of the interview with Ann Marie Heilman. Part 1 of the interview can be found here. In this segment, Heilman Sensei...
Interview: Ann Marie Heilman, Okinawa Kenpo 9th Dan (Part 1)
I'm very pleased to present this interview with Ann Marie Heilman, senior practitioner of Okinawa Kenpo Karate and Kobudo. Heilman Sensei...
