Kata (The Film) Giveaway! Now-1/25/14

Making Excellence a Habit

  Mediocrity, by its very definition, is what surrounds us. The world is constantly seeking a balance of order. As such, we as a...

Kata (The Film) Giveaway! Now-1/25/14

Training Tip: Monitor Your Self Talk

Very few people are immune to the sneaky problem of negative self talk. It's easy to miss since it can start off small and inconsequential...

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