Karate on the Beach

I'm fortunate enough to find myself writing this post from Ocean City, Maryland. We are in a hotel called the Marigot and the...

The Two Deadliest Fists of Karate

This is a big-secret-revealed kind of post. The question - What are the two deadliest fists of karate? Is it the seiken, or two-knuckle...

How to Begin Your Kata Immersion

Kata training is crucial to success in many traditional martial arts. It teaches muscle memory for technique, proper balance, theory of...

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