Stop Trying To Do It and Do It!

Something interesting happened to me the other day. During Kenjutsu training, we have a formal Rei (respect) ceremony before starting and...

How I Got My Ass Beat

When I was around 16-17 years old I received my Shodan in Okinawa Kenpo. It was a great experience and had me riding pretty high. Around...

How to Learn Kata Faster

My style, Okinawa Kenpo, has a hefty amount of kata. The late Seikichi Odo Sensei was a renowned collector of forms and worked hard to...

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