Developing Superior Control in Martial Arts Training

The Spirit Pressure of Kiai

Recently a reader inquired about the matter of kiai. For those who may not be familiar with the term, kiai is most frequently described as...

Kata Tip: Look Before You Leap

Kata is very energetic. Once you get on a role, it can feel like an avalanche of focus and momentum.  In some ways, that’s good. It means...

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