Mai no Te – The Dancer’s Hand

Mai no Te – The Dancer’s Hand

" A long time ago, there was a karateka whose name was Machaa Buntoku or Kinjo Matsu in Itoman village, Okinawa. He was born in 1867....

The Power of Diamond Stepping

The Power of Diamond Stepping

Few things are as critical yet as glossed over as footwork. With proper footwork the body can be moved in an efficient way while...

What Are Sai Good For Anyway?

As you may know I help the KD team when it comes to matters of traditional martial arts. It's a great pleasure because I get to answer...

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