Sanchin and Seisan – Analysis of Two Elusive Kata
In Okinawa Kenpo lineage, we practice both Sanchin and Seisan kata. Anybody who has trained in them realizes quickly that these are very...
Meeting the Mythbusters
I guess there are some perks to being a part-time freelance writer. Also to being a huge nerd. On April 22, Kari Byron and Grant Imahara...
Who Knows?
That's what makes it so mysterious.
In Memoriam: Kiyoko (Miko) Teller, A Treasure of Okinawan Culture and Spirit
Bugeisha Article – How to Evolve with Your Kata
I Just Started Watching Sumo and Here’s What I’ve Learned
A Deep Dive into the StoryTelling and Karate of Cobra Kai
Interview: Pat McGale, Okinawa Kenpo and Kishaba Juku Karatedo