Goals (Now with Color Pictures)

I have an extensive commute to and from work these days: 1 and 1/2 hours. During that time, I enjoy/have to muscle through a lot of talk...

How to Begin Your Kata Immersion

Kata training is crucial to success in many traditional martial arts. It teaches muscle memory for technique, proper balance, theory of...

Meeting the Mythbusters

I guess there are some perks to being a part-time freelance writer. Also to being a huge nerd. On April 22, Kari Byron and Grant Imahara...

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