A Quick Tip About Cat Stance

Most people have some sort of cat stance in their style.  In karate, it is often referred to as neko ashi dachi (or neko dachi, niko...

Taking Martial Arts to Miami

*I'd like to send a quick thanks to Nathan over at TDA Training for featuring me in his TDA Blitz. He even posted up my logo, which was...

Elite XC Goes Under

I recently learned that mixed martial arts federation Elite XC filed for bankruptcy.  It's one of those occasions that makes you scratch...

Hey, Show Me Something Karate

Here is a classic problem that every martial artist will run into sooner or later.  If you've experienced it already, you probably cringed...

Book Review: Black Belt Karate

Hi all.  I hope everyone had an enjoyable weekend.  I just wanted to post quickly about a book review I did recently on Chris Thompson's...

Do You Believe in Chi?

Special thanks goes out to Lizzie for inspiring this post.  In the comments section of my last entry, George Alexander Interview Part 2,...

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