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I'm happy to announce that I have added a small contribution to issue #11 of the highly esteemed Bugeisha magazine. Angel Lemus Sensei was...

If you're anything like me you've never really given much thought to sumo. You know about it, you can picture two big weighty dudes...

Season 3 has arrived! When Cobra Kai first came out I was nervous. Like most people I'm sentimental about certain shows, movies, and...

Pat McGale Sensei has gotten about as close as you can get to being born into the martial arts. Growing up in Okinawa under the tutelage...

IkigaiWay.com has been in operation since February of 2008 and has posted over 400 articles (of...varying quality). That's a long time and...

Kiyan Toru Sensei is a prominent Okinawa Kenpo instructor training and teaching in Okinawa. He is a longtime student of Kina Toshimitsu...

It's been my privilege to conduct a number of interviews with interesting martial artists over the years. Recently, I was lucky enough to...

Jigsaw mats have become a mainstay of many martial arts schools due to their ability to fit in most spaces, but they've never fully...

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