The Plight of the Armchair Trainee

I recently did an interview with a fine fellow named Himanshu Ojha of the Columbia News Service based out of Columbia University. Himanshu was curious about the recent rise in availability of martial arts instructional videos. He was investigating their value and validity as training tools. Himanshu’s finished article can be found here. [...]

Martial Arts

Kokoro – The Heart of Things

A few weeks ago my girlfriend and I decided to stop in at a used book store. This, from the start, was not a cost effective idea. We both figured that since the books were so reduced in price, we might as well buy indiscriminately. Therefore our “bargain” visit quickly resulted in a basket full of impromptu books. Over the years [...]