Karate

Kata (The Film) Giveaway! Now-1/25/14

Douglas Proce, martial artist and filmmaker, has decided to take on a unique project. He wants to interview and film a variety of traditional martial arts instructors (karate primarily) and ask some of the most pressing questions on the value of kata. His inquiries will include: What is the purpose of Kata? If a Kata takes a lifetime to master, [...]


Karate

Making Excellence a Habit

  Mediocrity, by its very definition, is what surrounds us. The world is constantly seeking a balance of order. As such, we as a species follow suit and establish an acceptable average of behavior and endeavor. That’s why excellence is so noteworthy and challenging to achieve. Of course, with the advent of TV and the internet we [...]