Gojushiho Kata Step-Toss Bunkai

I’d like to share a video this week that explores a portion of the Gojushiho kata. Many karate styles share this kata, which makes exploring the different versions very interesting and impactful. Despite their performance differences, most styles include a section wherein the practitioner steps in a kosa dachi fashion, performs a grabbing [...]


Eku Bo Fighting Theory and Application

The Eku Bo (aka Eiku Bo, Ekku Bo, Kai Bo) is a very interesting weapon. It is a traditional implement of Okinawan Kobudo, but not many systems have passed down its proper use and technique. I’d like to share with you a video I created describing Eku Bo combat theory and application. In the video I talk about handling the weapon, how [...]