Deep Simplicity in Martial Arts

How do you go about exploring an art fully without getting lost in it? One of the most important elements of any martial art is being able to use it effectively at a moment’s notice. The techniques and methods of the art must be simple enough to ingrain in muscle memory for use when adrenaline pumps and mental decision making could be [...]

Martial Arts

A Bronx Tale…Of Street Self Defense

This is another story from the IKKF 2010 Annual Training. One of the guest instructors at our training was a gentleman named Miguel Ibarra. Ibarra Sensei studies and teaches aikijujutsu and has a dojo based out of Bronx, New York. Ibarra Sensei has been a probation officer in The Bronx for decades (now retired) and has what you might call [...]


Like Fighting at Night

I’d like to share a story given by Bill Hayes Sensei. Pardon any paraphrasing. ***************************************************** One time Hayes Sensei was training with his instructor Eizo Shimabukuro on the kata Passai. This kata is known for its power generation and its sweeping motions that feel for the opponent and almost reach [...]


Layers of Bunkai (with Pinan Shodan Example)

I talked about the following concept once before in a previous article but I wanted to re-approach it from a video angle. When thinking about bunkai, there are many different ways you can dig deeper into the heart of your kata. As a beginner, it is enough to show that you can move your body with proper technique. If you can then use the movements [...]