<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ikigai &#124; Blogging the Martial Way &#187; Quizzes and Games</title>
	<atom:link href="http://www.ikigaiway.com/category/quizzes-and-games/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ikigaiway.com</link>
	<description>Ikigai - exploring traditional karate and martial arts.  A karate and martial arts blog that explores theory, philosophy, technique, and more.</description>
	<lastBuildDate>Mon, 06 Feb 2012 06:03:59 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>T-shirt Giveaway Results from Ooshirts</title>
		<link>http://www.ikigaiway.com/2012/t-shirt-giveaway-results-from-ooshirts/</link>
		<comments>http://www.ikigaiway.com/2012/t-shirt-giveaway-results-from-ooshirts/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 20:21:20 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Quizzes and Games]]></category>
		<category><![CDATA[Recent Events]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[ooshirts]]></category>
		<category><![CDATA[t-shirt giveaway]]></category>

		<guid isPermaLink="false">http://www.ikigaiway.com/?p=7336</guid>
		<description><![CDATA[Thanks to everyone who helped make this giveaway a success! We reached our goal and have crested the 10,000 mark on Facebook. The value and contributions of facebook members continue to be an important part of ikigaiway.com. As you might recall, I decided to work with a private company called Ooshirts for this giveaway. Ooshirts.com ...]]></description>
			<content:encoded><![CDATA[<p>Thanks to everyone who helped make this giveaway a success! We reached our goal and have crested the 10,000 mark on Facebook. The value and contributions of facebook members continue to be an important part of ikigaiway.com.</p>

<p>As you might recall, I decided to work with a private company called Ooshirts for this giveaway. Ooshirts.com specializes in <a title="ooshirts" href="http://www.ooshirts.com/">T-shirt printing</a>, and here is the result from the ikigaiway project:</p>

<p><a href="http://www.ikigaiway.com/wp-content/uploads/2012/01/ikigaiwayshirt1.jpg"><img class="alignnone  wp-image-7343" title="ikigaiwayshirt" src="http://www.ikigaiway.com/wp-content/uploads/2012/01/ikigaiwayshirt1.jpg" alt="" width="414" height="288" /></a></p>

<p>Since receiving the shirts, I have reached out to all three randomly selected winners of the contest. If you didn't hear from me, unfortunately it means you didn't have a lucky draw - but don't worry, there will be more giveaways in the future!</p>

<p>I'd like to take a moment and express my appreciation for the quality of easy process provided by Ooshirts. Their website is very intuitive, and made the design process a snap. I didn't have any issues with file type or size or formatting. Many of the hair pulling elements of working with online design were carefully avoided by Ooshirts.</p>

<p>The company also utilizes a friendly, hands-on customer service method. They provide free review of design by their internal graphic designers, who guide you and alert you to any complications that might arise BEFORE they go about printing.</p>

<p><a href="http://www.ooshirts.com/">Check em out</a>, and thanks again to everyone involved.</p>]]></content:encoded>
			<wfw:commentRss>http://www.ikigaiway.com/2012/t-shirt-giveaway-results-from-ooshirts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>IkigaiWay T-Shirt Giveaway (Super Rare!)</title>
		<link>http://www.ikigaiway.com/2011/ikigaiway-t-shirt-giveaway-super-rare/</link>
		<comments>http://www.ikigaiway.com/2011/ikigaiway-t-shirt-giveaway-super-rare/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 03:43:53 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Quizzes and Games]]></category>
		<category><![CDATA[Recent Events]]></category>
		<category><![CDATA[Site News]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[ikigaiway giveaway]]></category>
		<category><![CDATA[t shirt]]></category>

		<guid isPermaLink="false">http://www.ikigaiway.com/?p=7226</guid>
		<description><![CDATA[Hello everyone! Every now and then I like to celebrate a milestone of the website. Happily one such milestone is approaching. The Facebook Fan Page is approaching 10,000 group members! This is great - I didn't suspect it would grow so large and I'm very thankful it has. In order to help get us over ...]]></description>
			<content:encoded><![CDATA[<p>Hello everyone! Every now and then I like to celebrate a milestone of the website. Happily one such milestone is approaching. The Facebook Fan Page is approaching 10,000 group members!</p>

<p>This is great - I didn't suspect it would grow so large and I'm very thankful it has.</p>

<p>In order to help get us over the hump, I want to do a giveaway. This giveaway is rather special because it is going to feature IkigaiWay T-Shirts. These are the first of their kind as IkigaiWay has never had any personal swag outside of stickers.</p>

<p>A custom printing company called <a title="ooshirts" href="http://www.ooshirts.com/">OoShirts</a> has been kind enough to offer three shirts for the giveaway. OoShirts is a private startup out of Berkeley California and I am happy to support them.</p>
<h2><span style="color: #008080;">The Shirts</span></h2>
<p>Here is a peek at the shirts you'll have a chance to win. I will gather the correct sizes after the winners have been declared and contacted.</p>

<p><a href="http://www.ikigaiway.com/wp-content/uploads/2011/12/ikigaiway_tshirt.png"><img class="alignnone size-full wp-image-7229" title="ikigaiway_tshirt" src="http://www.ikigaiway.com/wp-content/uploads/2011/12/ikigaiway_tshirt.png" alt="ikigaiway t shirt" width="591" height="306" /></a></p>

<p>The front of the shirt features the unique Ikigaiway tree with mitsu domoe. The site name is featured below the emblem. The back of the shirt displays kanji for the famous saying "Fall down seven, stand up eight". A quote that I feel truly embodies what the martial arts can provide in our lives.</p>
<h2><span style="color: #008080;">How to Enter</span></h2>
<p>Entering for this contest has two easy steps.</p>

<p><span style="font-size: medium;"><strong>1. spread the word about Ikigaiway.com.</strong></span></p>

<p>You can do this one of two ways. If you have a blog, you can make a mention of the site and link to it. The context of the mention is totally up to you.</p>

<p>The second is by utilizing the Facebook "share" button. Goto the <a title="ikigaiway facebook page" href="http://www.facebook.com/ikigaiway" target="_blank">Ikigaiway facebook page</a>, and locate the share button as shown below:</p>

<p><a href="http://www.ikigaiway.com/wp-content/uploads/2011/12/ikigaiway_facebook.png"><img class="alignnone size-full wp-image-7230" title="ikigaiway_facebook" src="http://www.ikigaiway.com/wp-content/uploads/2011/12/ikigaiway_facebook.png" alt="" width="377" height="390" /></a></p>

<p>(click the image to enlarge)</p>

<p><span style="font-size: medium;"><strong>2. Tell me you did it.</strong></span></p>

<p>Drop a quick comment on this blog post to let me know you shared. Be sure to include your email address when filling our your commenting name so I can reach back out to you.</p>

<p>That's it.</p>

<p>How will I know if you actually shared or not? Because you gave me your word that you did, and you are a martial artist. It's what we do and who we are. You're word is good enough for me.</p>
<h2><span style="color: #008080;">End of Contest</span></h2>
<p>The contest will end after we crest the 10,000 fan mark. At that time, all the participating names will be put into an electronic hat and three will be drawn randomly. Those winners will be contacted in order to get their proper size and shipping address.</p>

<p>Good luck, and thanks for all your support!</p>]]></content:encoded>
			<wfw:commentRss>http://www.ikigaiway.com/2011/ikigaiway-t-shirt-giveaway-super-rare/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Remember to Nominate a Sensei!</title>
		<link>http://www.ikigaiway.com/2010/remember-to-nominate-a-sensei/</link>
		<comments>http://www.ikigaiway.com/2010/remember-to-nominate-a-sensei/#comments</comments>
		<pubDate>Tue, 14 Dec 2010 04:51:08 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Quizzes and Games]]></category>
		<category><![CDATA[Techniques]]></category>

		<guid isPermaLink="false">http://www.ikigaiway.com/?p=5111</guid>
		<description><![CDATA[Hey everyone, this is just a quick reminder that Selfless Sensei Nominations will be closing tomorrow (December 15th). After that there will be a voting period for the most inspiring story, followed by the declaration of a winner. If you know an instructor who has helped in their community or acted with charitable compassion please ...]]></description>
			<content:encoded><![CDATA[<p>Hey everyone, this is just a quick reminder that <a href="http://www.karatedepot.com/contest" target="_blank">Selfless Sensei Nominations</a> will be closing tomorrow (December 15th). After that there will be a voting period for the most inspiring story, followed by the declaration of a winner. If you know an instructor who has helped in their community or acted with charitable compassion please nominate them for consideration!</p>

<p>The winner of this contest receives $1,000 in gear from Karate Depot. I'm very proud to be associated with this particular event as it will truly serve to help an instructor who deserves the same kindness that he/she has shown others.</p>

<p><a href="http://www.karatedepot.com/contest" target="_blank"><img class="alignnone size-full wp-image-5113" style="border: 0pt none;" title="sensei_hp_banner" src="http://www.ikigaiway.com/wp-content/uploads/2010/12/sensei_hp_banner.jpg" alt="" width="495" height="65" /></a></p>

<p>Qualified nominees should exhibit a spirit of going above and beyond the normal call of duty to assist those around them. Examples include teaching at-risk youths, building community in exceptional ways, and teaching special needs students (but that certainly isn't the limit of possibilities).</p>

<p>We chose to do this giveaway now to celebrate the holiday spirit and deliver one deserving teacher a gift they will remember!</p>
<h2><span style="color: #008080;"><em><strong>UPDATE: Voting has begun (nominations closed) and will end on December 22nd. The winner will be revealed the 24th!</strong></em></span></h2>]]></content:encoded>
			<wfw:commentRss>http://www.ikigaiway.com/2010/remember-to-nominate-a-sensei/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Facebook Contest Winners Revealed</title>
		<link>http://www.ikigaiway.com/2010/facebook-contest-winners-revealed/</link>
		<comments>http://www.ikigaiway.com/2010/facebook-contest-winners-revealed/#comments</comments>
		<pubDate>Sun, 03 Oct 2010 22:38:27 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Karate]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Quizzes and Games]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[Techniques]]></category>

		<guid isPermaLink="false">http://www.ikigaiway.com/?p=4910</guid>
		<description><![CDATA[The IkigaiWay Facebook page has certainly grown and with it the amount of excellent interaction available there. I'm extremely excited to see technology bring us together and share in ways that were utterly impossible a few short years ago. The Facebook contest was built to celebrate that sharing. I'd like to thank karatedepot.com and themmazone.net ...]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://www.facebook.com/pages/Ikigai-Blogging-the-Martial-Way/72874701536" target="_blank">IkigaiWay Facebook page</a> has certainly grown and with it the amount of excellent interaction available there. I'm extremely excited to see technology bring us together and share in ways that were utterly impossible a few short years ago.</p>

<p>The <a href="http://www.ikigaiway.com/2010/facebook-5g-fan-giveaway/">Facebook contest</a> was built to celebrate that sharing. I'd like to thank <a title="Karate Equipment" href="http://www.karatedepot.com/" target="_blank">karatedepot.com</a> and <a href="http://www.themmazone.net/" target="_blank">themmazone.net</a> for their generous participation.The winners below were selected at random, placed in a generator when they met the requirements for each prize. I will be reaching out to the winners in order to get their shipping information, but in case you see your name and do not hear from me, you can contact me at ikigai108 @ gmail.com. Should a winner be unable to collect a prize, I will rerun the randomization program and select an alternate winner.</p>

<p>Here we go...</p>
<h2><span style="color: #008080;">Prize #1: Bushido Apparel Green Insignia T-Shirt</span></h2>
<h2><span style="color: #008080;">Winner: Norberto J Torres</span></h2>
<p><a href="http://www.bushidoapparel.com/bev001.html" target="_blank"><img class="alignnone size-full wp-image-4628" style="border: 0pt none;" title="green_insignia" src="http://www.ikigaiway.com/wp-content/uploads/2010/08/green_insignia.gif" alt="bushido apparel green insignia shirt" width="180" height="180" /></a></p>

<p>Congratulations Norberto! It's great to have you as part of the site.</p>
<h2><span style="color: #008080;">Prize #2: Rhino Equipment Bag and Gym Mat</span></h2>
<h2><span style="color: #008080;">Winner: Paul McKenzie</span></h2>
<p><a href="http://www.karatedepot.com/ot-ba-255.html" target="_blank"><img class="alignnone size-full wp-image-4629" style="border: 0pt none;" title="rhino_bag" src="http://www.ikigaiway.com/wp-content/uploads/2010/08/rhino_bag.jpg" alt="Rhino equipment bag and gym mat" width="210" height="210" /></a></p>

<p>Great to see your name pop up Paul. No doubt your consistent participation gave you an edge.</p>
<h2><span style="color: #008080;">Prize #3: Everlast Reflex Bag</span></h2>
<h2><span style="color: #008080;">Winner: Marshall Smith</span></h2>
<p><a href="http://www.karatedepot.com/tr-bg-31.html" target="_blank"><img class="alignnone size-full wp-image-4630" style="border: 0pt none;" title="reflex_bag" src="http://www.ikigaiway.com/wp-content/uploads/2010/08/reflex_bag.jpg" alt="Everlast reflex bag" width="73" height="229" /></a></p>

<p>I hope this helps in your training Marshall! Stay passionate about your martial pursuits.</p>
<h2><span style="color: #008080;">Special Prize: ProForce Thunder Heavy Bag</span></h2>
<h2><span style="color: #008080;">Winner: Ariel (<a href="http://martialartspassion.blogspot.com/" target="_blank">http://martialartspassion.blogspot.com/</a>)</span></h2>
<p><a href="http://www.ikigaiway.com/wp-content/uploads/2010/08/camo_heavy_bag.jpg"><img class="alignnone size-full wp-image-4631" style="border: 0pt none;" title="camo_heavy_bag" src="http://www.ikigaiway.com/wp-content/uploads/2010/08/camo_heavy_bag.jpg" alt="camo heavy bag" width="56" height="198" /></a></p>

<p>Thanks for all your support Ariel over on the Martial Arts Passion website. I have no doubt you'll put this heavy bag through it's paces.</p>

<p>-----------------------------------------------------------------------------------------------------</p>

<p>I hope everyone enjoyed the contest, and if you didn't win this time don't worry, there will be more to come. I hope you hang around and continue making IkigaiWay a positive martial arts destination.</p>]]></content:encoded>
			<wfw:commentRss>http://www.ikigaiway.com/2010/facebook-contest-winners-revealed/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Enter the Dragon &#8211; Greatest Martial Art Movie of All Time</title>
		<link>http://www.ikigaiway.com/2010/enter-the-dragon-greatest-martial-art-movie-of-all-time/</link>
		<comments>http://www.ikigaiway.com/2010/enter-the-dragon-greatest-martial-art-movie-of-all-time/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 04:18:58 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Movies]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Quizzes and Games]]></category>
		<category><![CDATA[enter the dragon]]></category>
		<category><![CDATA[martial arts movies]]></category>

		<guid isPermaLink="false">http://www.ikigaiway.com/?p=4864</guid>
		<description><![CDATA[That's it! The contest has ended. The winner, after multiple grueling rounds, is Enter the Dragon. To peruse the full breakdown of how the tournament played out, check out the bracket here. This result should not be particularly shocking to anyone as Enter the Dragon is one of the most famous martial arts movies of ...]]></description>
			<content:encoded><![CDATA[<p>That's it! The contest has ended. The winner, after multiple grueling rounds, is <em>Enter the Dragon</em>.</p>

<p><a href="http://www.ikigaiway.com/wp-content/uploads/2010/09/enterthedragon.png"><img class="alignnone size-full wp-image-4865" style="border: 0pt none;" title="enterthedragon" src="http://www.ikigaiway.com/wp-content/uploads/2010/09/enterthedragon.png" alt="enter the dragon" width="371" height="285" /></a></p>

<p>To peruse the full breakdown of how the tournament played out, check out <a href="http://www.ikigaiway.com/wp-content/themes/Ikigai%20Way/images/final_martial_tournament.PNG" target="_self">the bracket here</a>.</p>

<p>This result should not be particularly shocking to anyone as <em>Enter the Dragon</em> is one of the most famous martial arts movies of all time. Now some of you Indie crowd out there might have been hoping for a less high profile winner, but let's face it - <em>Enter the Dragon</em> deserves what it got.</p>

<p>It was good to see <em>Seven Samurai</em> making it as far as it did. That movie is by no means a quick, mile-a-minute watch, so I think it says a lot about the voter's commitment to quality.</p>

<p>Thanks to everyone who participated, and be sure to let me know if you enjoyed this whole tournament experience.</p>

<p>And now, taking it's victory lap, <em>Enter the Dragon:</em></p>

<p><em><span style="color: #000000;">_</span><br />
</em></p>

<p><object width="505" height="305" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/a274OwEjP4Y?fs=1&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed width="505" height="305" type="application/x-shockwave-flash" src="http://www.youtube.com/v/a274OwEjP4Y?fs=1&amp;hl=en_US" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></p>]]></content:encoded>
			<wfw:commentRss>http://www.ikigaiway.com/2010/enter-the-dragon-greatest-martial-art-movie-of-all-time/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Martial Art Movie Showdown</title>
		<link>http://www.ikigaiway.com/2010/martial-arts-movies-showdown/</link>
		<comments>http://www.ikigaiway.com/2010/martial-arts-movies-showdown/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 01:56:43 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Movies]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Quizzes and Games]]></category>
		<category><![CDATA[best martial arts movies]]></category>
		<category><![CDATA[martial art movie]]></category>
		<category><![CDATA[martial arts movies]]></category>
		<category><![CDATA[martial arts tournament]]></category>

		<guid isPermaLink="false">http://www.ikigaiway.com/?p=4702</guid>
		<description><![CDATA[Ladies and gentlemen, welcome. This should be a tournament of truly....epic....pro..portions. Said in the voice of Han at the beginning of "Enter the Dragon". I am inviting you to place your votes for the greatest martial arts movies of all time. This will not be a simple vote of one amongst many. No, instead it ...]]></description>
			<content:encoded><![CDATA[<p>Ladies and gentlemen, welcome. This should be a tournament of truly....epic....pro..portions. Said in the voice of Han at the beginning of "Enter the Dragon".</p>

<p>I am inviting you to place your votes for the greatest martial arts movies of all time. This will not be a simple vote of one amongst many. No, instead it will be a four round event. The breakdown is as such:</p>
<h3><span style="color: #008080;">Round 1: An Artist Faces Himself</span><span style="color: #999999;"><em>. Each superstar will be pitted against himself as you are made to choose the best movie from each actor's repertoire. Remember, only the winning movie gets to move forward.</em></span></h3>
<h3><span style="color: #008080;">Rounds 2&amp;3: An Artist Faces His Enemy</span><span style="color: #999999;"><em>. In these rounds the artists will be pitted against one another from nearby divisions.</em></span></h3>
<h3><span style="color: #008080;">Round 4: An Artist Faces His Greatest Challenge</span><span style="color: #999999;"><em>. The two surviving artists will face off against each other for title of Greatest Movie.</em></span></h3>
<p>Without further delay, let the voting begin and the decisions be made. Each round will only last 2-3 days, so check back frequently.</p>

<p><a href="http://www.ikigaiway.com/wp-content/uploads/2010/08/tournament_round1.png"><img class="alignnone size-full wp-image-4764" style="border: 0pt none;" title="tournament_round1" src="http://www.ikigaiway.com/wp-content/uploads/2010/08/tournament_round1.png" alt="martial arts tournament" width="448" height="256" /></a></p>

<p>----------------------------------------------------------------------------------------------------------------------------------------</p>
<table width="390" border="0" cellspacing="35" cellpadding="0">
<tbody>
<tr>
<td><script type="text/javascript" src="http://static.polldaddy.com/p/3700333.js"></script><noscript>
 <a href="http://polldaddy.com/poll/3700333/">What is the best Jackie Chan Film?</a><span style="font-size:9px;"><a href="http://polldaddy.com/features-surveys/">online survey</a></span>
</noscript></td>
<td align="top"><script type="text/javascript" src="http://static.polldaddy.com/p/3700411.js"></script><br />
<noscript><br />
<a href="http://polldaddy.com/poll/3700411/">What is the best Jean Claude Van Damme Film?</a><span style="font-size:9px;"><a href="http://polldaddy.com/features-surveys/">online survey</a></span><br />
</noscript></td>
</tr>
<tr>
<td><script type="text/javascript" src="http://static.polldaddy.com/p/3700419.js"></script><noscript>
 <a href="http://polldaddy.com/poll/3700419/">What is the best Steven Seagal Film?</a><span style="font-size:9px;"><a href="http://polldaddy.com/features-surveys/">Market Research</a></span>
</noscript></td>
<td><script type="text/javascript" src="http://static.polldaddy.com/p/3700523.js"></script><br />
<noscript><br />
<a href="http://polldaddy.com/poll/3700523/">What is the best Toshiro Mifune Film?</a><span style="font-size:9px;"><a href="http://polldaddy.com/features-surveys/">Market Research</a></span><br />
</noscript></td>
</tr>
<tr>
<td><script type="text/javascript" src="http://static.polldaddy.com/p/3700532.js"></script><noscript>
 <a href="http://polldaddy.com/poll/3700532/">What is the best Jet Li Movie?</a><span style="font-size:9px;"><a href="http://polldaddy.com/features-surveys/">online survey</a></span>
</noscript></td>
<td><script type="text/javascript" src="http://static.polldaddy.com/p/3700539.js"></script><br />
<noscript><br />
<a href="http://polldaddy.com/poll/3700539/">What is the best Chuck Norris Film?</a><span style="font-size:9px;"><a href="http://polldaddy.com/features-surveys/">Market Research</a></span><br />
</noscript></td>
</tr>
<tr>
<td><script type="text/javascript" src="http://static.polldaddy.com/p/3700554.js"></script><noscript>
 <a href="http://polldaddy.com/poll/3700554/">What is the best Bruce Lee Movie?</a><span style="font-size:9px;"><a href="http://polldaddy.com/features-surveys/">Market Research</a></span>
</noscript></td>
<td><script type="text/javascript" src="http://static.polldaddy.com/p/3700666.js"></script><br />
<noscript><br />
<a href="http://polldaddy.com/poll/3700666/">What is the best Dark Horse Film? (separately notable films)</a><span style="font-size:9px;"><a href="http://polldaddy.com/features-surveys/">online survey</a></span><br />
</noscript></td>
</tr>
</tbody>
</table>
<br />
<h2><a href="http://www.ikigaiway.com/2010/martial-arts-movies-showdown/" target="_self"><strong><em>View Round 2 Here</em></strong></a></h2>]]></content:encoded>
			<wfw:commentRss>http://www.ikigaiway.com/2010/martial-arts-movies-showdown/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Facebook 5G Fan Giveaway!</title>
		<link>http://www.ikigaiway.com/2010/facebook-5g-fan-giveaway/</link>
		<comments>http://www.ikigaiway.com/2010/facebook-5g-fan-giveaway/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 20:51:47 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Quizzes and Games]]></category>
		<category><![CDATA[bushido apparel]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[fan page]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[heavy bag]]></category>
		<category><![CDATA[reflex bag]]></category>
		<category><![CDATA[rhino equipment bag]]></category>

		<guid isPermaLink="false">http://www.ikigaiway.com/?p=4622</guid>
		<description><![CDATA[Hey everyone. It's been awhile since we've done a giveaway, and I don't want you to think I'm hoarding all the goods for myself. I wouldn't do that. Although...it's tempting... Anyway - a milestone is approaching that I thought would be perfect for some prizes. The Ikigaiway Facebook Fanpage is rapidly approaching 5,000 fans. Honestly ...]]></description>
			<content:encoded><![CDATA[<p>Hey everyone. It's been awhile since we've done a giveaway, and I don't want you to think I'm hoarding all the goods for myself. I wouldn't do that. Although...it's tempting...</p>

<p>Anyway - a milestone is approaching that I thought would be perfect for some prizes. The <a href="http://www.facebook.com/pages/Ikigai-Blogging-the-Martial-Way/72874701536" target="_blank">Ikigaiway Facebook Fanpage </a>is rapidly approaching 5,000 fans. Honestly I didn't think we would reach that mark for quite awhile yet, and I am very grateful to everyone who has shared ikigaway with friends and family. The Facebook page was created as an extension of the website so as to expand community potential and give everyone a chance to interact. My goal was to create a positive environment for martial artists of all backgrounds and the active members there have certainly helped in guiding that mission.</p>

<p>So, this particular contest will run between now and the time 5,000 is reached. To become eligible simply leave comments either here on the website or on the facebook page. Every comment you leave will get you an entrance vote into the contest. Every vote will be placed into a big randomization generator and the winners will be selected. Keep in mind the sooner 5,000 is reached the smaller the pool of contestants is likely to be (meaning a better chance for you to win).</p>

<p><em>BONUS: Help spread the love to qualify for the special prize. Use Facebook's '<a href="http://www.ikigaiway.com/wp-content/themes/Ikigai%20Way/images/suggest_to_friends.JPG" target="_self">suggest to friend</a>' button, blog about ikigaiway, or do something else to help get the word out and let me know about it!<br />
</em></p>

<p>Cool? Alright, here are the prizes you'll be gunning for:</p>
<h2><span style="color: #008080;">Prize #1: Bushido Apparel Green Insignia T-Shirt</span></h2>
<p><a href="http://www.bushidoapparel.com/bev001.html" target="_blank"><img class="alignnone size-full wp-image-4628" style="border: 0pt none;" title="green_insignia" src="http://www.ikigaiway.com/wp-content/uploads/2010/08/green_insignia.gif" alt="bushido apparel green insignia shirt" width="180" height="180" /></a></p>

<p>Bushido Apparel is a small, privately owned company that is making some top-notch products. The style and design of their T-shirts stand out amongst typical martial arts designs. <a href="http://www.bushidoapparel.com/bev001.html" target="_blank">The Green Insignia T Shirt</a> is a fine mix of style and subtlety.</p>
<h2><span style="color: #008080;">Prize #2: Rhino Equipment Bag and Gym Mat</span></h2>
<p><a href="http://www.karatedepot.com/ot-ba-255.html" target="_blank"><img class="alignnone size-full wp-image-4629" style="border: 0pt none;" title="rhino_bag" src="http://www.ikigaiway.com/wp-content/uploads/2010/08/rhino_bag.jpg" alt="Rhino equipment bag and gym mat" width="178" height="178" /></a></p>

<p>This is a tough <a href="http://www.karatedepot.com/ot-ba-255.html" target="_blank">Rhino gym bag</a> constructed out of silver vinyl. It features a large main compartment and mesh side compartments for dirty or wet gym clothes. The great thing about this bag is that it comes with a foldout gym mat that can be unrolled at a moment's notice. (In the picture above there isn't an actual smaller bag, that is just a different angle to see the size of the gym mat). Courtesy of Karatedepot.com.</p>
<h2><span style="color: #008080;">Prize #3: Everlast Reflex Bag</span></h2>
<p><a href="http://www.karatedepot.com/tr-bg-31.html" target="_blank"><img class="alignnone size-full wp-image-4630" style="border: 0pt none;" title="reflex_bag" src="http://www.ikigaiway.com/wp-content/uploads/2010/08/reflex_bag.jpg" alt="Everlast reflex bag" width="94" height="295" /></a></p>

<p>This is a really cool training device, <a href="http://www.karatedepot.com/tr-bg-31.html" target="_blank">the Reflex Bag</a>. To use this bag effectively you need a combination of quick hands, great footwork, and a strong sense of timing. In short it trains a lot of very important martial art elements at once. Here is a <a href="http://www.youtube.com/watch?v=5fLCdsWvVyM" target="_blank">quick video</a> of how the reflex bag looks in use. Courtesy of Karatedepot.com.</p>
<h2><span style="color: #008080;">Special Prize: ProForce Thunder Heavy Bag</span></h2>
<p><a href="http://www.themmazone.net/shopping/pgm-more_information.php?id=6778&amp;=SID" target="_blank"><img class="alignnone size-full wp-image-4631" style="border: 0pt none;" title="camo_heavy_bag" src="http://www.ikigaiway.com/wp-content/uploads/2010/08/camo_heavy_bag.jpg" alt="camo heavy bag" width="85" height="300" /></a></p>

<p>The <a href="http://www.themmazone.net/shopping/pgm-more_information.php?id=6778&amp;=SID" target="_blank">Thunder Heavy Bag</a> is an outstanding model that provides a fine balance of resistance and comfort. The vinyl surface can take abuse and the weight (70lbs) is perfect for martial artists of all shapes and sizes. This bag comes with an assembly chain and hook as well as beginner bag gloves. Courtesy of TheMMAZone.net.</p>

<p>________________________________________________</p>

<p>Get started right away! Click through the link below and become fan, leave some comments, and suggest the page to your friends.<br />
<!-- Facebook Like Badge START --></p>
<div style="width: 35%;">
<div style="background: #3B5998; padding: 5px;"><img src="http://www.facebook.com/images/fb_logo_small.png" alt="Facebook" /><img src="http://badge.facebook.com/badge/72874701536.1492465421.108403001.png" alt="" width="0" height="0" /></div>
<div style="background: #EDEFF4; display: block; border-right: 1px solid #D8DFEA; border-bottom: 1px solid #D8DFEA; border-left: 1px solid #D8DFEA; margin: 0px; padding: 0px 0px 5px 0px;">
<div style="background: #EDEFF4; display: block; padding: 5px;">
<table border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td valign="top"><img src="http://www.facebook.com/images/icons/fbpage.gif" alt="" /></td>
<td valign="top">
<p style="color: #808080; font-family: verdana; font-size: 11px; margin: 0px 0px 0px 0px; padding: 0px 8px 0px 8px;"><a style="color: #3b5998; font-family: verdana; font-size: 11px; font-weight: normal; margin: 0px; padding: 0px 0px 0px 0px; text-decoration: none;" title="Iki Gai" href="http://www.facebook.com/ikigai" target="_TOP">Iki Gai</a> likes</p>
</td>
</tr>
</tbody>
</table>
</div>
<div style="background: #FFFFFF; clear: both; display: block; margin: 0px; overflow: hidden; padding: 5px;">
<table border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td valign="middle"><a style="border: 0px; color: #3b5998; font-family: verdana; font-size: 12px; font-weight: bold; margin: 0px; padding: 0px; text-decoration: none;" title="Ikigai | Blogging the Martial Way" href="http://www.facebook.com/pages/Ikigai-Blogging-the-Martial-Way/72874701536" target="_TOP"><img style="border: 0px; margin: 0px; padding: 0px;" src="http://www.facebook.com/profile/pic.php?oid=AAAAAwAgACAAAAALLauBk-CjhfYjbOuYmrcDHhpxYlD9wih2jm_jp5_gSx2Ktha4jGSugrHLgQekhj_gUHvGzWJrmaYVacYou3fe3QaF4AumIODDrT04h1cSKrZuAdYWXcrh_oCMHF2C2LtK&amp;size=square" alt="Ikigai | Blogging the Martial Way" /></a></td>
<td style="padding: 0px 8px 0px 8px;" valign="middle"><a style="border: 0px; color: #3b5998; font-family: verdana; font-size: 12px; font-weight: bold; margin: 0px; padding: 0px; text-decoration: none;" title="Ikigai | Blogging the Martial Way" href="http://www.facebook.com/pages/Ikigai-Blogging-the-Martial-Way/72874701536" target="_TOP">Ikigai | Blogging the Martial Way</a></td>
</tr>
</tbody>
</table>
</div>
</div>
<div style="display: block; float: right; margin: 0px; padding: 4px 0px 0px;"><a style="color: #3b5998; font-family: verdana; font-size: 11px; font-weight: none; margin: 0px; padding: 0px; text-decoration: none;" title="Create your Like Badge" href="http://www.facebook.com/badges/like.php" target="_TOP">Create your Like Badge</a></div>
</div>
<br />]]></content:encoded>
			<wfw:commentRss>http://www.ikigaiway.com/2010/facebook-5g-fan-giveaway/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>The Judge Decrees!</title>
		<link>http://www.ikigaiway.com/2010/the-judge-decrees/</link>
		<comments>http://www.ikigaiway.com/2010/the-judge-decrees/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 17:51:46 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Karate]]></category>
		<category><![CDATA[Kata]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Quizzes and Games]]></category>
		<category><![CDATA[5 questions]]></category>
		<category><![CDATA[judge]]></category>
		<category><![CDATA[martial arts game]]></category>
		<category><![CDATA[meme]]></category>
		<category><![CDATA[one kata]]></category>

		<guid isPermaLink="false">http://www.ikigaiway.com/?p=3757</guid>
		<description><![CDATA[Hey everyone. I'm currently working on a little project for the site, so I thought I'd do a short post here outside my normal rigamarole. Let's pretend, just for a moment, that you've found yourself on the wrong side of the law. You're a troublemaker, a scoundrel, and it's finally caught up to you. Now ...]]></description>
			<content:encoded><![CDATA[<p>Hey everyone. I'm currently working on a little project for the site, so I thought I'd do a short post here outside my normal rigamarole.</p>

<p>Let's pretend, just for a moment, that you've found yourself on the wrong side of the law. You're a troublemaker, a scoundrel, and it's finally caught up to you. Now you find yourself standing in front of the judge as he is about to drop the gavel on you.</p>
<div class="mceTemp"><dl id="attachment_3758" class="wp-caption alignnone" style="width: 264px;"><dt class="wp-caption-dt"><a href="http://www.ikigaiway.com/wp-content/uploads/2010/03/gavel.jpg"><img class="size-full wp-image-3758" title="gavel" src="http://www.ikigaiway.com/wp-content/uploads/2010/03/gavel.jpg" alt="  " width="254" height="189" /></a></dt></dl></div>
<p>For your bad behavior, he has sentenced you to a cruel and unusual five part punishment. But, in a rare twist of kindness, he is letting you make some choices regarding your own fate. Here are your tasks:</p>
<h2><span style="color: #ccffff;">1. Choose one, and only one</span> <span style="color: #ff0000;">empty hand kata</span> <span style="color: #ccffff;">to practice for the rest of your life.</span></h2>
<br />
<h2><span style="color: #ccffff;">2. Choose one, and only one</span> <span style="color: #ff0000;">martial arts movie</span> <span style="color: #ccffff;">to watch for the rest of your life.</span></h2>
<br />
<h2><span style="color: #ccffff;">3. Choose one, and only one </span><span style="color: #ff0000;">weapon to study</span><span style="color: #ccffff;"> for the rest of your life.</span></h2>
<br />
<h2><span style="color: #ccffff;">4. Choose one, and only one</span> <span style="color: #ff0000;">martial arts book</span> <span style="color: #ccffff;">to read for the rest of your life.</span></h2>
<p>And, just when you thought you had enough, the judge pushes you into a time machine and states:</p>
<h2><span style="color: #ccffff;">5. Choose one, and only one</span> <span style="color: #ff0000;">martial artist throughout history</span> <span style="color: #ccffff;">that you'd like to study with for a year!</span></h2>
<p>Fate has been cruel, but record your answers in the comments below!</p>

<p>Lurkers (people who read blog posts but tend not to comment), this is a good chance for you to make an appearance. Let me know your thoughts! And you commenters who I haven't seen in awhile, get back in here. You're going to make me squeeze out a single tear if you stay M.I.A. for much longer. Also if you are a fellow blogger, feel free to use this concept if you need a little something for your blog today.</p>]]></content:encoded>
			<wfw:commentRss>http://www.ikigaiway.com/2010/the-judge-decrees/feed/</wfw:commentRss>
		<slash:comments>29</slash:comments>
		</item>
	</channel>
</rss>

