Martial Arts

Reader Article #2: Three Reasons to Learn Boxing

GUEST AUTHOR: Johnny Nguyen is a boxing aficionado and owner of He has been training with high level fighters for over 8 years. Throughout his training Johnny has developed an introspective and technical method of boxing training, learning and analyzing as much technique and concept as possible. ————————————————————————————————————- [...]


My Thoughts on Yelling Kata

Of the many formalities that come along with traditional martial arts, shouting kata names has to be one of the most noticeable. The actual execution of the kata announcement varies wildly, from calm utterances to screams that cause nearby glass to shatter. Interestingly, the act of yelling a kata name is extremely old and almost universally [...]