How-To

Kata Tip: Look Before You Leap

Kata is very energetic. Once you get on a role, it can feel like an avalanche of focus and momentum.  In some ways, that’s good. It means that the form has been learned and you no longer need to pause, scratch your head, and try desperately to remember what comes next. Unfortunately, that same momentum can carry you away and cause you to [...]



How-To

Reader Article #4: How To Be Pulled Over By the Police, Safely

GUEST AUTHOR: Jeffrey Riggs is a Viet Nam War Veteran with over 30 years in Law Enforcement. He is Kaicho of the Okinawa Kenpo Karate Renmei of America, teaching for over 25 years. His extended biography and training information can be found on his homepage: http://iwatanakarate.tripod.com. ————————————————————————————————————- [...]