Posted By Matthew

Today’s Mind

The other day I revisited a cartoon I used to watch as a kid. After about 10 minutes I realized I was gritting my teeth and wondering what the heck was going on.

The plot was nonexistent and the voice acting made me want to find the mute button in a hurry. Nevertheless, when I was young this cartoon made all the sense in the world and I loved it.

Was I wrong as a kid to hold it up as greatness? Am I wrong now for seeing it differently? No. I simply have a different mind today than I did all those years ago.

Of course, growing out of a cartoon isn’t a very monumental personal development. But there are more subtle examples of how the mind can develop year to year, week to week, and day to day.

Books, in general, are read once and then filed away. Every now and then one stands out to each of us in such a way that it demands closer inspection. Most prudent martial artists have a few specific books about the arts that they deem exceptional, and have revisited them from time to time.

The important thing about special books isn’t the raw information but the complexity of the concepts; the depth of the insight that reveals more over time, and improves as the reader’s experience improves.

The cartoon of my childhood was entertaining, but it lacked depth. On the contrary, I can watch certain movies that I grew up with and experience them like they are brand new, filled with powerful emotion and drama.

The Point

I’m not suggesting you should go reread old books (although you should). Nor am I suggesting you should revisit old movies (although you could). What I’m saying is that every day you have a new mind. Sometimes the difference between yesterday and today is infinitesimally small. But of course, the depth of that development is entirely on you.

Every time you step into the dojo you are bringing a new set of experiences, a deeper wisdom, and a broadened outlook. Just how much of that growth you supply is dictated by your desire to learn new things and keep an open mind.

This reality is critical when practicing the fundamentals of your system, sometimes called “basics” or “kihon”. Every time you execute a technique you have a chance to see it in a new light with new context. Your mind today can see with better potential than you could yesterday. Of course, not every repetition will result in spontaneous enlightenment, and if you get entirely lost inside your own mind you’ll soon feel mental fatigue. As in all things there should be balance. Indeed, sometimes quieting the mind through pure physical expression can be more valuable than analysis. Regardless, the decision should be conscious and aimed at higher goals.

If you find yourself settling for “knowing enough” or going through the motions, then you’ve allowed yourself to become stagnant. Participation without thought and emotion is a waste of Today’s Mind, and a disservice to yourself.



After a hard evening’s workout, a sweat drenched student approached her instructor. She shuffled her feet for a moment, then asked, “Sensei why do we always do our blocks the same?”

The sensei replied, “Because that is how my sensei always taught them. We are carrying on tradition.”

The girl asked, “But why did he do it that way?”

The sensei replied, “Because that is how his teacher taught him! You know, I’ve explained the fundamentals of our blocks, the physics of our movements and how each block compliments our stances. I’m surprised you don’t know all this already! Certainly by your rank you should know.”

The girl responded, “Yes, but I was just wondering if there is no better way to do it. Are we sure we are doing it the best way?”

The sensei replied, “Yes of course. This way has always proven effective for me and those that have gone before me. Are you doubting your own system?”

The girl responded, “Not doubting, just curious.”

The sensei learned a valuable lesson that evening.