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	<title>Comments on: What the Death of Vernon Forrest Can Teach Fighters</title>
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	<link>http://www.ikigaiway.com/2009/what-the-death-of-vernon-forrest-can-teach-fighters/</link>
	<description>Ikigai - exploring traditional karate and martial arts.  A karate and martial arts blog that explores theory, philosophy, technique, and more.</description>
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		<title>By: Brandon</title>
		<link>http://www.ikigaiway.com/2009/what-the-death-of-vernon-forrest-can-teach-fighters/comment-page-1/#comment-8076</link>
		<dc:creator>Brandon</dc:creator>
		<pubDate>Thu, 01 Oct 2009 10:37:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=2298#comment-8076</guid>
		<description>I&#039;m a little late on this Blog. But I like where you say &lt;br&gt;&quot;Awareness and proper planning are very underrated tools for self defense. No matter how skilled or well armed you are&quot;&lt;br&gt;and &lt;br&gt;&quot;We need to take stock in our training and realize the importance of the mental side of body, mind, spirit. We need to be able to quickly choose when fighting is necessary and utterly required to protect ourselves and others. This is extremely difficult, especially when combined with the quick chaotic nature of true violence&quot;&lt;br&gt;&lt;br&gt;Very well put Sir. I think you made some real solid statements here. ones that a lot of people tend to forget. We as Warriors, better yet as modern day warriors need to look at the whole picture &amp; employ all of our tools, the first being our common sense &amp; awareness. Its hard to say what each of us would have done in a similar situation. But most times Brain is stronger than Brawn</description>
		<content:encoded><![CDATA[<p>I&#39;m a little late on this Blog. But I like where you say <br />&#8220;Awareness and proper planning are very underrated tools for self defense. No matter how skilled or well armed you are&#8221;<br />and <br />&#8220;We need to take stock in our training and realize the importance of the mental side of body, mind, spirit. We need to be able to quickly choose when fighting is necessary and utterly required to protect ourselves and others. This is extremely difficult, especially when combined with the quick chaotic nature of true violence&#8221;</p>
<p>Very well put Sir. I think you made some real solid statements here. ones that a lot of people tend to forget. We as Warriors, better yet as modern day warriors need to look at the whole picture &#038; employ all of our tools, the first being our common sense &#038; awareness. Its hard to say what each of us would have done in a similar situation. But most times Brain is stronger than Brawn</p>
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		<title>By: Brandon</title>
		<link>http://www.ikigaiway.com/2009/what-the-death-of-vernon-forrest-can-teach-fighters/comment-page-1/#comment-7344</link>
		<dc:creator>Brandon</dc:creator>
		<pubDate>Thu, 01 Oct 2009 04:37:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=2298#comment-7344</guid>
		<description>I&#039;m a little late on this Blog. But I like where you say &lt;br&gt;&quot;Awareness and proper planning are very underrated tools for self defense. No matter how skilled or well armed you are&quot;&lt;br&gt;and &lt;br&gt;&quot;We need to take stock in our training and realize the importance of the mental side of body, mind, spirit. We need to be able to quickly choose when fighting is necessary and utterly required to protect ourselves and others. This is extremely difficult, especially when combined with the quick chaotic nature of true violence&quot;&lt;br&gt;&lt;br&gt;Very well put Sir. I think you made some real solid statements here. ones that a lot of people tend to forget. We as Warriors, better yet as modern day warriors need to look at the whole picture &amp; employ all of our tools, the first being our common sense &amp; awareness. Its hard to say what each of us would have done in a similar situation. But most times Brain is stronger than Brawn</description>
		<content:encoded><![CDATA[<p>I&#39;m a little late on this Blog. But I like where you say <br />&#8220;Awareness and proper planning are very underrated tools for self defense. No matter how skilled or well armed you are&#8221;<br />and <br />&#8220;We need to take stock in our training and realize the importance of the mental side of body, mind, spirit. We need to be able to quickly choose when fighting is necessary and utterly required to protect ourselves and others. This is extremely difficult, especially when combined with the quick chaotic nature of true violence&#8221;</p>
<p>Very well put Sir. I think you made some real solid statements here. ones that a lot of people tend to forget. We as Warriors, better yet as modern day warriors need to look at the whole picture &#038; employ all of our tools, the first being our common sense &#038; awareness. Its hard to say what each of us would have done in a similar situation. But most times Brain is stronger than Brawn</p>
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		<title>By: Ryan_Twit</title>
		<link>http://www.ikigaiway.com/2009/what-the-death-of-vernon-forrest-can-teach-fighters/comment-page-1/#comment-6900</link>
		<dc:creator>Ryan_Twit</dc:creator>
		<pubDate>Tue, 04 Aug 2009 16:25:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=2298#comment-6900</guid>
		<description>well said and agreed. every incident has its own way of coming about and developing.</description>
		<content:encoded><![CDATA[<p>well said and agreed. every incident has its own way of coming about and developing.</p>
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		<title>By: Ryan_Twit</title>
		<link>http://www.ikigaiway.com/2009/what-the-death-of-vernon-forrest-can-teach-fighters/comment-page-1/#comment-6899</link>
		<dc:creator>Ryan_Twit</dc:creator>
		<pubDate>Tue, 04 Aug 2009 16:24:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=2298#comment-6899</guid>
		<description>agreed - tough to say. but like you mention he may have been more inclined just to stick around the gas station. Here&#039;s hoping those guilty are found.</description>
		<content:encoded><![CDATA[<p>agreed &#8211; tough to say. but like you mention he may have been more inclined just to stick around the gas station. Here&#39;s hoping those guilty are found.</p>
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		<title>By: Ryan_Twit</title>
		<link>http://www.ikigaiway.com/2009/what-the-death-of-vernon-forrest-can-teach-fighters/comment-page-1/#comment-6901</link>
		<dc:creator>Ryan_Twit</dc:creator>
		<pubDate>Tue, 04 Aug 2009 16:23:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=2298#comment-6901</guid>
		<description>A real loss to the sport!! Let&#039;s hope the young child has a good support network.</description>
		<content:encoded><![CDATA[<p>A real loss to the sport!! Let&#39;s hope the young child has a good support network.</p>
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		<title>By: John W. Zimmer</title>
		<link>http://www.ikigaiway.com/2009/what-the-death-of-vernon-forrest-can-teach-fighters/comment-page-1/#comment-6897</link>
		<dc:creator>John W. Zimmer</dc:creator>
		<pubDate>Tue, 04 Aug 2009 04:38:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=2298#comment-6897</guid>
		<description>Hey Matt, &lt;br&gt;&lt;br&gt;You can&#039;t say this enough - once you are in an altercation - it has a life of its own... even though you train for this eventuality - it is better to use your skills in self-defense of life and limb.&lt;br&gt;&lt;br&gt;My deepest sympathies for Vernon Forrest&#039;s family.</description>
		<content:encoded><![CDATA[<p>Hey Matt, </p>
<p>You can&#39;t say this enough &#8211; once you are in an altercation &#8211; it has a life of its own&#8230; even though you train for this eventuality &#8211; it is better to use your skills in self-defense of life and limb.</p>
<p>My deepest sympathies for Vernon Forrest&#39;s family.</p>
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		<title>By: Matt__A</title>
		<link>http://www.ikigaiway.com/2009/what-the-death-of-vernon-forrest-can-teach-fighters/comment-page-1/#comment-6896</link>
		<dc:creator>Matt__A</dc:creator>
		<pubDate>Tue, 04 Aug 2009 03:53:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=2298#comment-6896</guid>
		<description>yea there is some security footage out there if you google for it</description>
		<content:encoded><![CDATA[<p>yea there is some security footage out there if you google for it</p>
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		<title>By: Matt__A</title>
		<link>http://www.ikigaiway.com/2009/what-the-death-of-vernon-forrest-can-teach-fighters/comment-page-1/#comment-6895</link>
		<dc:creator>Matt__A</dc:creator>
		<pubDate>Tue, 04 Aug 2009 03:53:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=2298#comment-6895</guid>
		<description>I hear ya swrd. Although if the child was around he may have thought twice about the chase....it&#039;s tough trying to guess what could have happened....</description>
		<content:encoded><![CDATA[<p>I hear ya swrd. Although if the child was around he may have thought twice about the chase&#8230;.it&#39;s tough trying to guess what could have happened&#8230;.</p>
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