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	<title>Comments on: Martial Arts Retention Tips</title>
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	<link>http://www.ikigaiway.com/2009/martial-arts-retention-tips/</link>
	<description>Ikigai - exploring traditional karate and martial arts.  A karate and martial arts blog that explores theory, philosophy, technique, and more.</description>
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		<title>By: Matt__A</title>
		<link>http://www.ikigaiway.com/2009/martial-arts-retention-tips/comment-page-1/#comment-8086</link>
		<dc:creator>Matt__A</dc:creator>
		<pubDate>Sat, 21 Nov 2009 10:28:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=2962#comment-8086</guid>
		<description>Thanks for stopping in and commenting! Yea its funny how effective something simple like changing direction can be.</description>
		<content:encoded><![CDATA[<p>Thanks for stopping in and commenting! Yea its funny how effective something simple like changing direction can be.</p>
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		<title>By: KarateMart</title>
		<link>http://www.ikigaiway.com/2009/martial-arts-retention-tips/comment-page-1/#comment-8085</link>
		<dc:creator>KarateMart</dc:creator>
		<pubDate>Sat, 21 Nov 2009 10:10:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=2962#comment-8085</guid>
		<description>I agree with all of your suggestions for learning self-defense techniques and kata.  My favorite suggestion of yours is to change directions when practicing your kata.  It sounds simple, but it really does make a huge difference if you switch directions by 90 degrees everytime you run through your kata.  Repetition is key!</description>
		<content:encoded><![CDATA[<p>I agree with all of your suggestions for learning self-defense techniques and kata.  My favorite suggestion of yours is to change directions when practicing your kata.  It sounds simple, but it really does make a huge difference if you switch directions by 90 degrees everytime you run through your kata.  Repetition is key!</p>
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		<title>By: Matt__A</title>
		<link>http://www.ikigaiway.com/2009/martial-arts-retention-tips/comment-page-1/#comment-7782</link>
		<dc:creator>Matt__A</dc:creator>
		<pubDate>Sat, 21 Nov 2009 03:28:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=2962#comment-7782</guid>
		<description>Thanks for stopping in and commenting! Yea its funny how effective something simple like changing direction can be.</description>
		<content:encoded><![CDATA[<p>Thanks for stopping in and commenting! Yea its funny how effective something simple like changing direction can be.</p>
]]></content:encoded>
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		<title>By: karatemart</title>
		<link>http://www.ikigaiway.com/2009/martial-arts-retention-tips/comment-page-1/#comment-7780</link>
		<dc:creator>karatemart</dc:creator>
		<pubDate>Sat, 21 Nov 2009 03:10:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=2962#comment-7780</guid>
		<description>I agree with all of your suggestions for learning self-defense techniques and kata.  My favorite suggestion of yours is to change directions when practicing your kata.  It sounds simple, but it really does make a huge difference if you switch directions by 90 degrees everytime you run through your kata.  Repetition is key!</description>
		<content:encoded><![CDATA[<p>I agree with all of your suggestions for learning self-defense techniques and kata.  My favorite suggestion of yours is to change directions when practicing your kata.  It sounds simple, but it really does make a huge difference if you switch directions by 90 degrees everytime you run through your kata.  Repetition is key!</p>
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		<title>By: Tapetum</title>
		<link>http://www.ikigaiway.com/2009/martial-arts-retention-tips/comment-page-1/#comment-7676</link>
		<dc:creator>Tapetum</dc:creator>
		<pubDate>Sun, 08 Nov 2009 04:08:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=2962#comment-7676</guid>
		<description>I agree with SueC that knowing how you learn can be paramount. I&#039;m an academic learner myself - words are how I operate, whether auditory or from a book. It&#039;s weird, but I will learn a movement much faster if I&#039;m told &quot;step forward right into Seisan, seikan, chicken step, two alternating seikan&quot; than if my instructor is standing right in front of me demonstrating. Both together is best, but I will flounder if I&#039;m trying to just copy the motions without the verbal explanation. (I&#039;ve been known to write down instructions from a video and then follow the written instructions rather than the action on the video, works better for me.)&lt;br&gt;&lt;br&gt;One variety of learning a pattern I notice you didn&#039;t mention is backward shaping. I don&#039;t see it much in the karate world - I learned it in dog training, and see it used often in learning music for performance. Basically, you break the kata into chunks as if you were learning it chronologically, but then you learn those chunks in the opposite order. So if the kata is moves 1-50, you learn 42-50 first, when you have that down, you learn 35-42 and practice 35-50, and so on. This can weird a lot of people out if they&#039;re not used to it, but it&#039;s very effective. Every time you practice the kata, you&#039;re moving from the parts you know least well to the parts you know best, and that adds a lot to security.&lt;br&gt;&lt;br&gt;Good post. But then, they always are.</description>
		<content:encoded><![CDATA[<p>I agree with SueC that knowing how you learn can be paramount. I&#39;m an academic learner myself &#8211; words are how I operate, whether auditory or from a book. It&#39;s weird, but I will learn a movement much faster if I&#39;m told &#8220;step forward right into Seisan, seikan, chicken step, two alternating seikan&#8221; than if my instructor is standing right in front of me demonstrating. Both together is best, but I will flounder if I&#39;m trying to just copy the motions without the verbal explanation. (I&#39;ve been known to write down instructions from a video and then follow the written instructions rather than the action on the video, works better for me.)</p>
<p>One variety of learning a pattern I notice you didn&#39;t mention is backward shaping. I don&#39;t see it much in the karate world &#8211; I learned it in dog training, and see it used often in learning music for performance. Basically, you break the kata into chunks as if you were learning it chronologically, but then you learn those chunks in the opposite order. So if the kata is moves 1-50, you learn 42-50 first, when you have that down, you learn 35-42 and practice 35-50, and so on. This can weird a lot of people out if they&#39;re not used to it, but it&#39;s very effective. Every time you practice the kata, you&#39;re moving from the parts you know least well to the parts you know best, and that adds a lot to security.</p>
<p>Good post. But then, they always are.</p>
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		<title>By: SueC</title>
		<link>http://www.ikigaiway.com/2009/martial-arts-retention-tips/comment-page-1/#comment-7615</link>
		<dc:creator>SueC</dc:creator>
		<pubDate>Mon, 02 Nov 2009 12:58:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=2962#comment-7615</guid>
		<description>Hi Matt, this is a really interesting post. The tip for practising a kata facing a different direction is a good one - we do this occasionally and it&#039;s amazing how difficult and disorientating people find it. Doing it with your eyes closed or half closed also adds an interesting dimension to kata practice (as long as you do it slowly)and really tests out your balance. We&#039;ve even tried doing the pinan katas as a mirror image - you think you know a kata well and then you start it by turning right instead of left and you can be instantly lost! I&#039;m not sure there is any practical value in doing this but its fun.&lt;br&gt;&lt;br&gt;A more important point though is knowing what kind of learner you are. I have discovered that I am a kinesthetic learner rather than a visual learner. You can demonstrate a kata combination or self-defence technique to me until the cows come home and I probably still won&#039;t remember how it started! But if I copy the movements whilst standing next to you I&#039;ll pick it up pretty quickly. I think instructors should try and identify which students can learn visually and which can&#039;t and ensure they offer appropriate instruction to both.</description>
		<content:encoded><![CDATA[<p>Hi Matt, this is a really interesting post. The tip for practising a kata facing a different direction is a good one &#8211; we do this occasionally and it&#39;s amazing how difficult and disorientating people find it. Doing it with your eyes closed or half closed also adds an interesting dimension to kata practice (as long as you do it slowly)and really tests out your balance. We&#39;ve even tried doing the pinan katas as a mirror image &#8211; you think you know a kata well and then you start it by turning right instead of left and you can be instantly lost! I&#39;m not sure there is any practical value in doing this but its fun.</p>
<p>A more important point though is knowing what kind of learner you are. I have discovered that I am a kinesthetic learner rather than a visual learner. You can demonstrate a kata combination or self-defence technique to me until the cows come home and I probably still won&#39;t remember how it started! But if I copy the movements whilst standing next to you I&#39;ll pick it up pretty quickly. I think instructors should try and identify which students can learn visually and which can&#39;t and ensure they offer appropriate instruction to both.</p>
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		<title>By: grafsata</title>
		<link>http://www.ikigaiway.com/2009/martial-arts-retention-tips/comment-page-1/#comment-7605</link>
		<dc:creator>grafsata</dc:creator>
		<pubDate>Sun, 01 Nov 2009 19:02:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=2962#comment-7605</guid>
		<description>Great post! This will help me with my own school.</description>
		<content:encoded><![CDATA[<p>Great post! This will help me with my own school.</p>
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		<title>By: Tips in choosing an aikido school &#124; Martial Arts Leisure Knowledge</title>
		<link>http://www.ikigaiway.com/2009/martial-arts-retention-tips/comment-page-1/#comment-7599</link>
		<dc:creator>Tips in choosing an aikido school &#124; Martial Arts Leisure Knowledge</dc:creator>
		<pubDate>Sun, 01 Nov 2009 08:07:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=2962#comment-7599</guid>
		<description>[...] Martial Arts Retention Tips &#124; Ikigai &#124; Blogging the Martial Way [...]</description>
		<content:encoded><![CDATA[<p>[...] Martial Arts Retention Tips | Ikigai | Blogging the Martial Way [...]</p>
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		<title>By: Matt__A</title>
		<link>http://www.ikigaiway.com/2009/martial-arts-retention-tips/comment-page-1/#comment-7588</link>
		<dc:creator>Matt__A</dc:creator>
		<pubDate>Sat, 31 Oct 2009 14:24:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=2962#comment-7588</guid>
		<description>Thanks a lot! I appreciate that and glad you enjoyed the article.</description>
		<content:encoded><![CDATA[<p>Thanks a lot! I appreciate that and glad you enjoyed the article.</p>
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		<title>By: TheMartialArtsReporter</title>
		<link>http://www.ikigaiway.com/2009/martial-arts-retention-tips/comment-page-1/#comment-7587</link>
		<dc:creator>TheMartialArtsReporter</dc:creator>
		<pubDate>Sat, 31 Oct 2009 11:15:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=2962#comment-7587</guid>
		<description>Amazing post.&lt;br&gt;This has got to be some of the most &lt;br&gt;in-depth research and detailed explanation&lt;br&gt;ou there.&lt;br&gt;Great job, Matt.</description>
		<content:encoded><![CDATA[<p>Amazing post.<br />This has got to be some of the most <br />in-depth research and detailed explanation<br />ou there.<br />Great job, Matt.</p>
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