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	<title>Comments on: Kata Ichi Go</title>
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	<link>http://www.ikigaiway.com/2009/kata-ichi-go/</link>
	<description>Ikigai - exploring traditional karate and martial arts.  A karate and martial arts blog that explores theory, philosophy, technique, and more.</description>
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		<title>By: RickMatz</title>
		<link>http://www.ikigaiway.com/2009/kata-ichi-go/comment-page-1/#comment-8089</link>
		<dc:creator>RickMatz</dc:creator>
		<pubDate>Tue, 03 Nov 2009 20:10:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=2935#comment-8089</guid>
		<description>There&#039;s an article at KyuRyu AikiBudo on the classical Japanese saying:&lt;br&gt;&lt;br&gt;ichi go, ichi e:&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://tomikiaikido.blogspot.com/2009/11/ichi-go-ichi-e.html&quot; rel=&quot;nofollow&quot;&gt;http://tomikiaikido.blogspot.com/2009/11/ichi-g...&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>There&#39;s an article at KyuRyu AikiBudo on the classical Japanese saying:</p>
<p>ichi go, ichi e:</p>
<p><a href="http://tomikiaikido.blogspot.com/2009/11/ichi-go-ichi-e.html" rel="nofollow"></a><a href="http://tomikiaikido.blogspot.com/2009/11/ichi-g.." rel="nofollow">http://tomikiaikido.blogspot.com/2009/11/ichi-g..</a>.</p>
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		<title>By: RickMatz</title>
		<link>http://www.ikigaiway.com/2009/kata-ichi-go/comment-page-1/#comment-7638</link>
		<dc:creator>RickMatz</dc:creator>
		<pubDate>Tue, 03 Nov 2009 13:10:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=2935#comment-7638</guid>
		<description>There&#039;s an article at KyuRyu AikiBudo on the classical Japanese saying:&lt;br&gt;&lt;br&gt;ichi go, ichi e:&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://tomikiaikido.blogspot.com/2009/11/ichi-go-ichi-e.html&quot; rel=&quot;nofollow&quot;&gt;http://tomikiaikido.blogspot.com/2009/11/ichi-g...&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>There&#39;s an article at KyuRyu AikiBudo on the classical Japanese saying:</p>
<p>ichi go, ichi e:</p>
<p><a href="http://tomikiaikido.blogspot.com/2009/11/ichi-go-ichi-e.html" rel="nofollow"></a><a href="http://tomikiaikido.blogspot.com/2009/11/ichi-g.." rel="nofollow">http://tomikiaikido.blogspot.com/2009/11/ichi-g..</a>.</p>
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		<title>By: Matt__A</title>
		<link>http://www.ikigaiway.com/2009/kata-ichi-go/comment-page-1/#comment-7559</link>
		<dc:creator>Matt__A</dc:creator>
		<pubDate>Thu, 29 Oct 2009 17:45:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=2935#comment-7559</guid>
		<description>Sue - yes I think that is fair to say. Of course this kind of mindset and practice can also lead to more/better bunkai just by its nature, so it goes both ways a little.</description>
		<content:encoded><![CDATA[<p>Sue &#8211; yes I think that is fair to say. Of course this kind of mindset and practice can also lead to more/better bunkai just by its nature, so it goes both ways a little.</p>
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		<title>By: SueC</title>
		<link>http://www.ikigaiway.com/2009/kata-ichi-go/comment-page-1/#comment-7558</link>
		<dc:creator>SueC</dc:creator>
		<pubDate>Thu, 29 Oct 2009 16:21:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=2935#comment-7558</guid>
		<description>Great post Matt. Presumably you get a lot more out of this exercise if you have a reasonable understanding of the bunkai for the kata?</description>
		<content:encoded><![CDATA[<p>Great post Matt. Presumably you get a lot more out of this exercise if you have a reasonable understanding of the bunkai for the kata?</p>
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		<title>By: Matt__A</title>
		<link>http://www.ikigaiway.com/2009/kata-ichi-go/comment-page-1/#comment-7547</link>
		<dc:creator>Matt__A</dc:creator>
		<pubDate>Tue, 27 Oct 2009 18:20:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=2935#comment-7547</guid>
		<description>That&#039;s a very good question - keep me posted if you write up a blog post about a similar alternative.</description>
		<content:encoded><![CDATA[<p>That&#39;s a very good question &#8211; keep me posted if you write up a blog post about a similar alternative.</p>
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		<title>By: Matt__A</title>
		<link>http://www.ikigaiway.com/2009/kata-ichi-go/comment-page-1/#comment-7546</link>
		<dc:creator>Matt__A</dc:creator>
		<pubDate>Tue, 27 Oct 2009 18:20:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=2935#comment-7546</guid>
		<description>Not at all Marc - that&#039;s a great post you wrote up there. Thanks for sharing it!</description>
		<content:encoded><![CDATA[<p>Not at all Marc &#8211; that&#39;s a great post you wrote up there. Thanks for sharing it!</p>
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		<title>By: Neal Martin</title>
		<link>http://www.ikigaiway.com/2009/kata-ichi-go/comment-page-1/#comment-7545</link>
		<dc:creator>Neal Martin</dc:creator>
		<pubDate>Tue, 27 Oct 2009 17:56:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=2935#comment-7545</guid>
		<description>Excellent post, Matt. I have never thought of practicing kata the way you described, as a one time deal. I can see how that would add a great sense of focus and urgency to the movements. Thanks for that.</description>
		<content:encoded><![CDATA[<p>Excellent post, Matt. I have never thought of practicing kata the way you described, as a one time deal. I can see how that would add a great sense of focus and urgency to the movements. Thanks for that.</p>
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		<title>By: Kata Training: Winning the Fight in Your Mind &#124; ActionKarateArts.com</title>
		<link>http://www.ikigaiway.com/2009/kata-ichi-go/comment-page-1/#comment-7543</link>
		<dc:creator>Kata Training: Winning the Fight in Your Mind &#124; ActionKarateArts.com</dc:creator>
		<pubDate>Tue, 27 Oct 2009 17:35:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=2935#comment-7543</guid>
		<description>[...] I focused on what I was actually supposed to be learning to do every time I practiced a kata.  Every block should feel the strike it intercepts and every punch/kick should hit an opponent (in you...  This will make you far more able to carry out these individual techniques (even if not in the [...]</description>
		<content:encoded><![CDATA[<p>[...] I focused on what I was actually supposed to be learning to do every time I practiced a kata.  Every block should feel the strike it intercepts and every punch/kick should hit an opponent (in you&#8230;  This will make you far more able to carry out these individual techniques (even if not in the [...]</p>
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		<title>By: Marc G.</title>
		<link>http://www.ikigaiway.com/2009/kata-ichi-go/comment-page-1/#comment-7544</link>
		<dc:creator>Marc G.</dc:creator>
		<pubDate>Tue, 27 Oct 2009 16:46:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=2935#comment-7544</guid>
		<description>An outstanding post, Matt!  I could not agree more.  I am always dumbfounded by people who profess kata training to be a waste of time.  I guess you could not blame them if it is what they were taught by their instructors.  But, I have never heard of an instructor even bothering to mention let alone berate a subject they DON&#039;T teach.  They would most likely would not mention it at all.  So, it sounds more to me like some individuals were not taught the true value of kata and were simply taught the movements for their next belt test, tournament, etc...  But, then again, hopefully there are enough Sensei and karate-ka out there who can keep an excellent training method alive for the next generation.&lt;br&gt;And, I hope you don&#039;t mind I added a link to this post from an older one of mine on the same subject.  you made too many good points here for me to not bring attention to them.&lt;br&gt;&lt;a href=&quot;http://actionkaratearts.com/traditional-karate/kata-training-winning-the-fight-in-your-mind/&quot; rel=&quot;nofollow&quot;&gt;http://actionkaratearts.com/traditional-karate/...&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>An outstanding post, Matt!  I could not agree more.  I am always dumbfounded by people who profess kata training to be a waste of time.  I guess you could not blame them if it is what they were taught by their instructors.  But, I have never heard of an instructor even bothering to mention let alone berate a subject they DON&#39;T teach.  They would most likely would not mention it at all.  So, it sounds more to me like some individuals were not taught the true value of kata and were simply taught the movements for their next belt test, tournament, etc&#8230;  But, then again, hopefully there are enough Sensei and karate-ka out there who can keep an excellent training method alive for the next generation.<br />And, I hope you don&#39;t mind I added a link to this post from an older one of mine on the same subject.  you made too many good points here for me to not bring attention to them.<br /><a href="http://actionkaratearts.com/traditional-karate/kata-training-winning-the-fight-in-your-mind/" rel="nofollow"></a><a href="http://actionkaratearts.com/traditional-karate/.." rel="nofollow">http://actionkaratearts.com/traditional-karate/..</a>.</p>
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		<title>By: MarksTraining.com</title>
		<link>http://www.ikigaiway.com/2009/kata-ichi-go/comment-page-1/#comment-7541</link>
		<dc:creator>MarksTraining.com</dc:creator>
		<pubDate>Tue, 27 Oct 2009 15:35:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=2935#comment-7541</guid>
		<description>Personally, I think that Kata is the biggest underestimated form of practise in the Martial Arts. If Karate Ka actually thought about kata instead of just performing the movments, they would benefit so much more</description>
		<content:encoded><![CDATA[<p>Personally, I think that Kata is the biggest underestimated form of practise in the Martial Arts. If Karate Ka actually thought about kata instead of just performing the movments, they would benefit so much more</p>
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