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	<title>Comments on: Christmas Self Defense</title>
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	<link>http://www.ikigaiway.com/2009/christmas-self-defense/</link>
	<description>Ikigai - exploring traditional karate and martial arts.  A karate and martial arts blog that explores theory, philosophy, technique, and more.</description>
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		<title>By: Matt__A</title>
		<link>http://www.ikigaiway.com/2009/christmas-self-defense/comment-page-1/#comment-8033</link>
		<dc:creator>Matt__A</dc:creator>
		<pubDate>Fri, 25 Dec 2009 02:02:46 +0000</pubDate>
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		<description>definitely mma. This post was written for fun, but the groin strike I included in every scenario had an element of truth to it. It&#039;s an all purpose attack that is very reliable.</description>
		<content:encoded><![CDATA[<p>definitely mma. This post was written for fun, but the groin strike I included in every scenario had an element of truth to it. It&#39;s an all purpose attack that is very reliable.</p>
]]></content:encoded>
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		<title>By: mixedmartialarts</title>
		<link>http://www.ikigaiway.com/2009/christmas-self-defense/comment-page-1/#comment-8032</link>
		<dc:creator>mixedmartialarts</dc:creator>
		<pubDate>Fri, 25 Dec 2009 01:38:06 +0000</pubDate>
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		<description>Never underestimate a groin attack especially a straight up groin grab. It can mean the difference between living and dying on the streets.</description>
		<content:encoded><![CDATA[<p>Never underestimate a groin attack especially a straight up groin grab. It can mean the difference between living and dying on the streets.</p>
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		<title>By: Matt__A</title>
		<link>http://www.ikigaiway.com/2009/christmas-self-defense/comment-page-1/#comment-8003</link>
		<dc:creator>Matt__A</dc:creator>
		<pubDate>Thu, 24 Dec 2009 19:02:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=3219#comment-8003</guid>
		<description>definitely mma. This post was written for fun, but the groin strike I included in every scenario had an element of truth to it. It&#039;s an all purpose attack that is very reliable.</description>
		<content:encoded><![CDATA[<p>definitely mma. This post was written for fun, but the groin strike I included in every scenario had an element of truth to it. It&#39;s an all purpose attack that is very reliable.</p>
]]></content:encoded>
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		<title>By: mixedmartialarts</title>
		<link>http://www.ikigaiway.com/2009/christmas-self-defense/comment-page-1/#comment-8002</link>
		<dc:creator>mixedmartialarts</dc:creator>
		<pubDate>Thu, 24 Dec 2009 18:38:06 +0000</pubDate>
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		<description>Never underestimate a groin attack especially a straight up groin grab. It can mean the difference between living and dying on the streets.</description>
		<content:encoded><![CDATA[<p>Never underestimate a groin attack especially a straight up groin grab. It can mean the difference between living and dying on the streets.</p>
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		<title>By: Matt__A</title>
		<link>http://www.ikigaiway.com/2009/christmas-self-defense/comment-page-1/#comment-8000</link>
		<dc:creator>Matt__A</dc:creator>
		<pubDate>Thu, 24 Dec 2009 00:31:47 +0000</pubDate>
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		<description>That&#039;s good thinking roland! Excellent conflict resolution, haha.</description>
		<content:encoded><![CDATA[<p>That&#39;s good thinking roland! Excellent conflict resolution, haha.</p>
]]></content:encoded>
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		<title>By: Matt__A</title>
		<link>http://www.ikigaiway.com/2009/christmas-self-defense/comment-page-1/#comment-7999</link>
		<dc:creator>Matt__A</dc:creator>
		<pubDate>Thu, 24 Dec 2009 00:31:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.ikigaiway.com/?p=3219#comment-7999</guid>
		<description>Thanks Mike! Have a great holiday.</description>
		<content:encoded><![CDATA[<p>Thanks Mike! Have a great holiday.</p>
]]></content:encoded>
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		<title>By: Matt__A</title>
		<link>http://www.ikigaiway.com/2009/christmas-self-defense/comment-page-1/#comment-7998</link>
		<dc:creator>Matt__A</dc:creator>
		<pubDate>Thu, 24 Dec 2009 00:31:03 +0000</pubDate>
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		<description>You know me, I&#039;m shady.</description>
		<content:encoded><![CDATA[<p>You know me, I&#39;m shady.</p>
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		<title>By: MargueriteNico</title>
		<link>http://www.ikigaiway.com/2009/christmas-self-defense/comment-page-1/#comment-7996</link>
		<dc:creator>MargueriteNico</dc:creator>
		<pubDate>Thu, 24 Dec 2009 00:14:46 +0000</pubDate>
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		<description>I definitely think this is worth sharing!  You never know when you&#039;ll need a quick eggnog escape down this way!</description>
		<content:encoded><![CDATA[<p>I definitely think this is worth sharing!  You never know when you&#39;ll need a quick eggnog escape down this way!</p>
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