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	<title>Comments on: Top 5 Reasons - Take Time to Train Alone</title>
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	<link>http://www.ikigaiway.com/2008/top-5-reasons-take-time-to-train-alone/</link>
	<description>Ikigai - exploring traditional karate and martial arts.  A karate and martial arts blog that explores theory, philosophy, technique, and more.</description>
	<pubDate>Tue, 06 Jan 2009 20:10:15 +0000</pubDate>
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		<title>By: Condensed Timing and Karate Basics &#124; Ikigai &#124; Blogging the Martial Way</title>
		<link>http://www.ikigaiway.com/2008/top-5-reasons-take-time-to-train-alone/#comment-314</link>
		<dc:creator>Condensed Timing and Karate Basics &#124; Ikigai &#124; Blogging the Martial Way</dc:creator>
		<pubDate>Tue, 16 Sep 2008 03:18:40 +0000</pubDate>
		<guid isPermaLink="false">http://ikigaiway.com/?p=43#comment-314</guid>
		<description>[...] about it for awhile, you&#8217;ll uncover A LOT of these series.  Next time you get a chance to train alone, try condensing your timing (but remember, when in the dojo, stay with your Sensei as he/she leads [...]</description>
		<content:encoded><![CDATA[<p>[...] about it for awhile, you&#8217;ll uncover A LOT of these series.  Next time you get a chance to train alone, try condensing your timing (but remember, when in the dojo, stay with your Sensei as he/she leads [...]</p>
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		<title>By: Martial Arts Mom</title>
		<link>http://www.ikigaiway.com/2008/top-5-reasons-take-time-to-train-alone/#comment-145</link>
		<dc:creator>Martial Arts Mom</dc:creator>
		<pubDate>Thu, 28 Aug 2008 00:54:07 +0000</pubDate>
		<guid isPermaLink="false">http://ikigaiway.com/?p=43#comment-145</guid>
		<description>Kata by moonlight...all alone...ahhhhh....</description>
		<content:encoded><![CDATA[<p>Kata by moonlight&#8230;all alone&#8230;ahhhhh&#8230;.</p>
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		<title>By: Black Belt Mama</title>
		<link>http://www.ikigaiway.com/2008/top-5-reasons-take-time-to-train-alone/#comment-41</link>
		<dc:creator>Black Belt Mama</dc:creator>
		<pubDate>Tue, 29 Jul 2008 14:02:04 +0000</pubDate>
		<guid isPermaLink="false">http://ikigaiway.com/?p=43#comment-41</guid>
		<description>Great post!  You're so right about distractions at home, but it is a place where you can experiment without feeling silly (like when your self-defense technique puts YOU on the floor instead of your husband).  ;-)</description>
		<content:encoded><![CDATA[<p>Great post!  You&#8217;re so right about distractions at home, but it is a place where you can experiment without feeling silly (like when your self-defense technique puts YOU on the floor instead of your husband).  <img src='http://www.ikigaiway.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /></p>
]]></content:encoded>
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		<title>By: B2B</title>
		<link>http://www.ikigaiway.com/2008/top-5-reasons-take-time-to-train-alone/#comment-38</link>
		<dc:creator>B2B</dc:creator>
		<pubDate>Mon, 28 Jul 2008 21:02:51 +0000</pubDate>
		<guid isPermaLink="false">http://ikigaiway.com/?p=43#comment-38</guid>
		<description>Had a couple experimentation issues myself.  Looking back some of the stuff I was doing was silly but it kept me motivated to learn.</description>
		<content:encoded><![CDATA[<p>Had a couple experimentation issues myself.  Looking back some of the stuff I was doing was silly but it kept me motivated to learn.</p>
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