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	<title>Comments on: Practical Tips for Beginner Sparring</title>
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	<link>http://www.ikigaiway.com/2008/practical-tips-for-beginner-sparring/</link>
	<description>Ikigai - exploring traditional karate and martial arts.  A karate and martial arts blog that explores theory, philosophy, technique, and more.</description>
	<pubDate>Wed, 03 Dec 2008 23:44:53 +0000</pubDate>
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		<title>By: aron</title>
		<link>http://www.ikigaiway.com/2008/practical-tips-for-beginner-sparring/#comment-31</link>
		<dc:creator>aron</dc:creator>
		<pubDate>Sat, 12 Jul 2008 02:35:43 +0000</pubDate>
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		<description>this was written weell, i hd the the apologizing problem and the problem of not keeping my hands up. but over my arm muscles have strengthened and thats second nature. well thanx for the feed back.

                   -aron</description>
		<content:encoded><![CDATA[<p>this was written weell, i hd the the apologizing problem and the problem of not keeping my hands up. but over my arm muscles have strengthened and thats second nature. well thanx for the feed back.</p>
<p>                   -aron</p>
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		<title>By: Practical Tips for Beginner Sparring &#124; Martial Arts</title>
		<link>http://www.ikigaiway.com/2008/practical-tips-for-beginner-sparring/#comment-21</link>
		<dc:creator>Practical Tips for Beginner Sparring &#124; Martial Arts</dc:creator>
		<pubDate>Mon, 23 Jun 2008 04:13:27 +0000</pubDate>
		<guid isPermaLink="false">http://ikigaiway.com/?p=31#comment-21</guid>
		<description>[...] John Kelman wrote an interesting post today onHere&#8217;s a quick excerptIf you’re joining a martial art school for the first time and you’ve never so much as thrown a punch at a live target, there can be a lot of doubts running through your head. If you do have fighting experience, the prospect of fighting &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] John Kelman wrote an interesting post today onHere&#8217;s a quick excerptIf you’re joining a martial art school for the first time and you’ve never so much as thrown a punch at a live target, there can be a lot of doubts running through your head. If you do have fighting experience, the prospect of fighting &#8230; [...]</p>
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