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	<title>Comments on: Practical Tips for Beginner Sparring</title>
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	<link>http://www.ikigaiway.com/2008/practical-tips-for-beginner-sparring/</link>
	<description>Ikigai - exploring traditional karate and martial arts.  A karate and martial arts blog that explores theory, philosophy, technique, and more.</description>
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		<title>By: danfu</title>
		<link>http://www.ikigaiway.com/2008/practical-tips-for-beginner-sparring/comment-page-1/#comment-8859</link>
		<dc:creator>danfu</dc:creator>
		<pubDate>Fri, 26 Mar 2010 18:36:28 +0000</pubDate>
		<guid isPermaLink="false">http://ikigaiway.com/?p=31#comment-8859</guid>
		<description>I am a beginner.  First time sparring I broke my right foot along the little toe line.  Months ago and still hurts.  Next time I suffered injury to my left foot.  Next time all but broke my left hand...next time re-injured same hand.&lt;br&gt;What I learned is that you don&#039;t have to be superman while sparring.  You don&#039;t need or want to &#039;block&#039; lightning fast roundhouse kicks with your hands...the hands will lose every time.  Being tense is &#039;definitely&#039; a detriment.  And don&#039;t feel like you have to counter every technique your partner throws at you.  Evasion is as much a part of the game as offensive.  And also I have learned...it IS a game...it is a sport...there are rules.</description>
		<content:encoded><![CDATA[<p>I am a beginner.  First time sparring I broke my right foot along the little toe line.  Months ago and still hurts.  Next time I suffered injury to my left foot.  Next time all but broke my left hand&#8230;next time re-injured same hand.<br />What I learned is that you don&#39;t have to be superman while sparring.  You don&#39;t need or want to &#39;block&#39; lightning fast roundhouse kicks with your hands&#8230;the hands will lose every time.  Being tense is &#39;definitely&#39; a detriment.  And don&#39;t feel like you have to counter every technique your partner throws at you.  Evasion is as much a part of the game as offensive.  And also I have learned&#8230;it IS a game&#8230;it is a sport&#8230;there are rules.</p>
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	<item>
		<title>By: Raymond_d</title>
		<link>http://www.ikigaiway.com/2008/practical-tips-for-beginner-sparring/comment-page-1/#comment-8492</link>
		<dc:creator>Raymond_d</dc:creator>
		<pubDate>Tue, 16 Feb 2010 23:25:27 +0000</pubDate>
		<guid isPermaLink="false">http://ikigaiway.com/?p=31#comment-8492</guid>
		<description>Being a starter I appreciate the tips provided by you. However, I am nervous, lemme come back and share my experience.</description>
		<content:encoded><![CDATA[<p>Being a starter I appreciate the tips provided by you. However, I am nervous, lemme come back and share my experience.</p>
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	<item>
		<title>By: KarateMart</title>
		<link>http://www.ikigaiway.com/2008/practical-tips-for-beginner-sparring/comment-page-1/#comment-8156</link>
		<dc:creator>KarateMart</dc:creator>
		<pubDate>Sat, 21 Nov 2009 10:17:14 +0000</pubDate>
		<guid isPermaLink="false">http://ikigaiway.com/?p=31#comment-8156</guid>
		<description>Excellent post and great suggestions!  I think the biggest tip you can give to a beginner is just to get out there and start sparring.  The first month or so of sparring, a martial artist is usually so nervous that they have trouble concentrating.  You get better and better over the years.</description>
		<content:encoded><![CDATA[<p>Excellent post and great suggestions!  I think the biggest tip you can give to a beginner is just to get out there and start sparring.  The first month or so of sparring, a martial artist is usually so nervous that they have trouble concentrating.  You get better and better over the years.</p>
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	<item>
		<title>By: KarateMart</title>
		<link>http://www.ikigaiway.com/2008/practical-tips-for-beginner-sparring/comment-page-1/#comment-7781</link>
		<dc:creator>KarateMart</dc:creator>
		<pubDate>Sat, 21 Nov 2009 03:17:14 +0000</pubDate>
		<guid isPermaLink="false">http://ikigaiway.com/?p=31#comment-7781</guid>
		<description>Excellent post and great suggestions!  I think the biggest tip you can give to a beginner is just to get out there and start sparring.  The first month or so of sparring, a martial artist is usually so nervous that they have trouble concentrating.  You get better and better over the years.</description>
		<content:encoded><![CDATA[<p>Excellent post and great suggestions!  I think the biggest tip you can give to a beginner is just to get out there and start sparring.  The first month or so of sparring, a martial artist is usually so nervous that they have trouble concentrating.  You get better and better over the years.</p>
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	<item>
		<title>By: aron</title>
		<link>http://www.ikigaiway.com/2008/practical-tips-for-beginner-sparring/comment-page-1/#comment-31</link>
		<dc:creator>aron</dc:creator>
		<pubDate>Sat, 12 Jul 2008 02:35:43 +0000</pubDate>
		<guid isPermaLink="false">http://ikigaiway.com/?p=31#comment-31</guid>
		<description>this was written weell, i hd the the apologizing problem and the problem of not keeping my hands up. but over my arm muscles have strengthened and thats second nature. well thanx for the feed back.

                   -aron</description>
		<content:encoded><![CDATA[<p>this was written weell, i hd the the apologizing problem and the problem of not keeping my hands up. but over my arm muscles have strengthened and thats second nature. well thanx for the feed back.</p>
<p>                   -aron</p>
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	<item>
		<title>By: aron</title>
		<link>http://www.ikigaiway.com/2008/practical-tips-for-beginner-sparring/comment-page-1/#comment-11765</link>
		<dc:creator>aron</dc:creator>
		<pubDate>Sat, 12 Jul 2008 02:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://ikigaiway.com/?p=31#comment-11765</guid>
		<description>this was written weell, i hd the the apologizing problem and the problem of not keeping my hands up. but over my arm muscles have strengthened and thats second nature. well thanx for the feed back.

                   -aron</description>
		<content:encoded><![CDATA[<p>this was written weell, i hd the the apologizing problem and the problem of not keeping my hands up. but over my arm muscles have strengthened and thats second nature. well thanx for the feed back.</p>
<p>                   -aron</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Practical Tips for Beginner Sparring &#124; Martial Arts</title>
		<link>http://www.ikigaiway.com/2008/practical-tips-for-beginner-sparring/comment-page-1/#comment-21</link>
		<dc:creator>Practical Tips for Beginner Sparring &#124; Martial Arts</dc:creator>
		<pubDate>Mon, 23 Jun 2008 04:13:27 +0000</pubDate>
		<guid isPermaLink="false">http://ikigaiway.com/?p=31#comment-21</guid>
		<description>[...] John Kelman wrote an interesting post today onHere&#8217;s a quick excerptIf you’re joining a martial art school for the first time and you’ve never so much as thrown a punch at a live target, there can be a lot of doubts running through your head. If you do have fighting experience, the prospect of fighting &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] John Kelman wrote an interesting post today onHere&#8217;s a quick excerptIf you’re joining a martial art school for the first time and you’ve never so much as thrown a punch at a live target, there can be a lot of doubts running through your head. If you do have fighting experience, the prospect of fighting &#8230; [...]</p>
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